3 episodes
Wellness Debunked Olivia Carone and Gabriel Marcogliese
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- Health & Fitness
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5.0 • 6 Ratings
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This podcast is hosted by Olivia Carone, Registered Dietitian and Gabe Marcogliese, Kinesiologist/Personal Trainer. We'll be debunking myths about nutrition and fitness as well as discussing sustainable methods to reach your goals - all while maintaining a healthy relationship with food and your body.
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Nutrition and Fitness: Should Appearance Be Your Primary Goal? (#02)
Registered Dietitian Olivia Carone and Kinesiologist Gabe Marcogliese discuss sustainable goals in this episode. Should weight, muscle mass and waist measurements be the focus when it comes to nutrition and fitness? How motivating and sustainable are these goals? What might be alternatives or additional goals to keep you on your wellness journey?
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Breaking the Cycle: Why Diets Fail and What Really Works (#01)
This episode explores reasons why diets are not a sustainable solution. We discuss alternative options that will promote long term success for your health and wellness.
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From Weight to Well-Being: Intro Episode (#00)
This is our welcome episode, introducing your hosts - Olivia Carone, Registered Dietitian and Gabe Marcogliese, Kinesiologist. Get to know us, why we chose our different career paths, what inspired us, our approach to nutrition and fitness, and what this podcast will entail.
Spoiler: No debunking... yet.
Instagram: @nutritionbyolivia and @gmarco.kin
Customer Reviews
Informative and Entertaining
You guys are great together on a podcast. I learn a lot and are kept engaged throughout. Great work, can’t wait for more
Informative and relatable
Loving the energy and information on this pod! Can’t wait for the next one!
Bravo
Great first episode! You’re knowledge and energy is so evident, look forward to listening to more episodes. Wishing you much success. You’re also hysterical 😆
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