What Do Your Inner Critic and Inner Best Friend Say About Your Goals?

Self-Care Daily with Rachel Brathen

Your inner critic and your inner best friend can tell you very different stories. In today’s episode, Rachel will guide you through an exercise to look at the intentions you set for 2025 from both lenses. What does it feel like to approach your goals from a place of fear? And what does it feel like to approach them from a place of love? Rachel shares a personal example from her own life. Tune in to begin.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada