17 episodes

Bringing you timely insights and inspiration from experts at the intersection of work and life. Topics include workplace, wellness, career, and advocacy.

Where Work Meets Life™ with Dr. Laura Dr. Laura

    • Business
    • 5.0 • 7 Ratings

Bringing you timely insights and inspiration from experts at the intersection of work and life. Topics include workplace, wellness, career, and advocacy.

    [Part I] No Ego for Better Work and Lives, with Cy Wakeman

    [Part I] No Ego for Better Work and Lives, with Cy Wakeman

    Did you know that the average person spends 2.5 hours of their workday submersed in drama? All of us have an ego, but we must learn to notice, acknowledge, and bypass our ego as we go through our lives. Cy Wakeman is the President and Founder of Reality-Based Leadership, a NY Times Best Selling Author, Keynote Speaker, and Drama-Researcher. Cy has dedicated her work to understanding how to combat drama, toxicity, and ego in work and in life. This is Part 1 of our conversation.

    • 28 min
    [Part II] Better Sleep, Better Life!

    [Part II] Better Sleep, Better Life!

    In this episode, Aaron Telnes, Registered Psychologist and Sleep & Wellness Expert, discusses how sleep and wellness are deeply intertwined. We explore what it takes to maintain healthy sleep habits, and why/how this influences our overall wellness in work and in life.

    • 16 min
    [Part I] Better Sleep, Better Life!

    [Part I] Better Sleep, Better Life!

    We all know it’s important to get a good night’s sleep. But how can we implement better sleep habits, and why does this ultimately improve our life? In this episode, Aaron Telnes, Registered Psychologist and Sleep & Wellness Expert, sheds light on these questions, and wakes us up to the realities of sleep psychology. This is Part 1 of our conversation.

    • 18 min
    [Part II] Humanizing Work for a Better World

    [Part II] Humanizing Work for a Better World

    In this episode, I continue speaking with Dr. Steve Hunt (Chief Expert, Work & Technology) and Robert Richardson (Human Experience Advisor) from SAP, about how to humanize work and the workplace. As the world of work continues to evolve, leaders must develop more human-centric organizational processes. This is Part 2 of our conversation.

    • 28 min
    [Part I] Humanizing Work for a Better World

    [Part I] Humanizing Work for a Better World

    I speak with Dr. Steve Hunt (Chief Expert, Work & Technology) and Robert Richardson (Human Experience Advisor) from SAP, about how to humanize work and the workplace. As the world of work continues to evolve, leaders must develop more human-centric organizational processes. This is Part 1 of our conversation.

    • 22 min
    [Part II] Optimizing your Brilliant Brain for Work and Life Success

    [Part II] Optimizing your Brilliant Brain for Work and Life Success

    In this episode, I continue my conversation with Dr. Mary Rensel, neuroimmunologist, and Ali Hively, life coach with an MA in education. These two brilliant woman have joined forces and founded Brain Ops Group, where they teach busy, stressed professionals brain resiliency tools to improve productivity and focus.

    • 20 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

AnnaJinelle ,

Dr. Laura is the real deal

Dr. Laura not only talks about healthy work/life balance, but actively lives it out in her day to day life, making her one of the best people to listen to on the topic. She has great honest conversations with interesting guests and has addressed many work/life balance issues that have risen during the global pandemic. Her episodes also always feel relevant. I would highly recommend adding this podcast to your life as Dr. Laura is the real deal!

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