14 min

Why I’m Creating Space in my Life and How you can do the Same – Episode 015 Healthy Life Redesign

    • Health & Fitness

I've realized that I need to create more space in my life for fun, adventure and downtime! Learn how you can do the same. Shownotes at healthyliferedesign.com/15



Why and how I’ve decided to create more space in my life this summer.

Why you need to give yourself permission for more downtime.

How to create more space in your own life to own your health and live a life you love!



See www.healthyliferedesign.com/15 for full shownotes and free ebooks.

I've realized that I need to create more space in my life for fun, adventure and downtime! Learn how you can do the same. Shownotes at healthyliferedesign.com/15



Why and how I’ve decided to create more space in my life this summer.

Why you need to give yourself permission for more downtime.

How to create more space in your own life to own your health and live a life you love!



See www.healthyliferedesign.com/15 for full shownotes and free ebooks.

14 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
Sexe Oral
Studio SF
The Peter Attia Drive
Peter Attia, MD