11 min
Yogi Podcast: Importance of Body Scan Meditation for Teens Joani Mortenson
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- Health & Fitness
This is a brief podcast for teens and parents of teens to learn some of the benefits of a daily body scan meditation. This podcast is a preamble to the actual Teen Body Scan Guided Meditation.
Music Credit:
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393
Artist: http://incompetech.com/
This is a brief podcast for teens and parents of teens to learn some of the benefits of a daily body scan meditation. This podcast is a preamble to the actual Teen Body Scan Guided Meditation.
Music Credit:
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393
Artist: http://incompetech.com/
11 min
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