49 episodes

Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale.

Your Mental Matters Podcast Mo Lou

    • Health & Fitness

Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale.

    Intrinsic Value with @kbthetrainer

    Intrinsic Value with @kbthetrainer

    In this episode Mo sit's down with former trainer, and current Entrepreneur and Business Consultant KB to discuss his journey navigating life, mental health and finances. Tune In!

    • 44 min
    Life is Glorious with @faithandmamaa

    Life is Glorious with @faithandmamaa

    In this episode, Mo sits down with Afro Indigenous Birth Keeper/Doula, Author, Educator, and Founder of Blissful Connections, Melissa. Melissa shares about her Mental state currently, her journey within Motherhood, as well as, what led her, to wanting to help other women in their birth giving journey. Tune In!

    • 57 min
    Intentionality with @biancabathea

    Intentionality with @biancabathea

    In this episode Mo sits down with special guest and friend to the pod, Bianca to discuss her journey of becoming a Content Creator, Business Owner, and Model. Bianca shares her journey in becoming a content creator and what led her to starting her Virtual Diary Series. Tune In!

    • 1 hr 3 min
    Agility with @shannybeemft__

    Agility with @shannybeemft__

    In this episode Mo sits down with Marriage and Family Therapist, Shannon Brown to discuss her experience, as a Black Woman in the Mental Health Field, and the highs and lows that come with that. Tune In!

    • 1 hr 14 min
    Fatherhood with @Jeanthehueman

    Fatherhood with @Jeanthehueman

    In this episode, Mo sits down with Jean; Father, creative, and psychotherapist to discuss his experience navigating being a father, as well as his journey to becoming a Psychotherapist. Tune In!

    • 1 hr 19 min
    Sex Intimacy & Mental Health (Part 2)

    Sex Intimacy & Mental Health (Part 2)

    In this episode Mo sits down with friends of the pod for a part 2 conversation. The ladies discuss, monogamous dating and relationships vs. polygamous, BDSM, as well as fluctuations in sex drive based on a persons mental health, and hormonal changes/imbalances. Tune In!

    • 1 hr 52 min

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