YQG In Bloom Tracy Martens

Mishele Gemade takes us inside the concept of a Self Portrait Studio and how much fun you can have being your own photographer in a studio.

Too book your session: https://moonlightspstudios.com/

Instagram: https://www.instagram.com/moonlightspstudio/

Marija & I had a great time chatting about our love of supporting local. Shopping in small hometown stores, eating in local restaurants, and everything we can do to make sure that our communities are taken care of.
From following local businesses on social media and sharing their posts to attending markets and events, every little bit helps.

And while we are at it, try to keep the local love mentality when you travel. Check out small local businesses instead of chain stores & restaurants. It really does make your trips more special when you discover those hidden gems.1

Poop - check
Tantrums - check
Being a parent we deal with this and more. But Jill Moysiuk from Mom Said Duck has put a good spin on it. She creates wonderful poems that sums up everything we all feel when it comes to not only parenting but adulting as well. It's also nice to know that we are not alone on this journey and can laugh about it instead of crying.

Make sure to follow Mom Said Duck on Instagram and sign up for Fresh Poem Friday. Each Friday you receive an email with a new poem. So worth it!

https://www.instagram.com/momsaidduck/

Bill Lucas is bringing his passion of bartending to you. With Cheers & Chill you have a chance to have a bar & bartender at any of your events no matter how big or small without all the hassles.

Cheers & Chill also offers special cocktail classes brought to you at wonderful venues in the Windsor/Essex County area.


Website: https://cheersandchill.square.site/

Instagram: https://www.instagram.com/cheersnchillwindsor/

Facebook: https://www.facebook.com/profile.php?id=61554544145006

Lori Moore is the creative force behind Auden Steward. Once wanting to be an architect, then women’s fashions, bridal retail and now this.
Auden Steward is fashion that transcends all genders. Using wonderful eco-friendly yet gorgeous fabrics, wonderful designs as well as making sure she has zero waste patterning.

Take a look at a few of her fabrics and designs she brought to my set or check out her website at:

https://audensteward.square.site/

Instagram: https://www.instagram.com/audenstewardclothier/

Facebook: https://www.facebook.com/auden.steward

Adriana is not only a mom of 3, high school teacher, podcaster, Macro Mentor, nutrition & fitness coach but she also practices what she teachers her clients. She works out, whether it be just getting steps or going to the gym for strength training. She also has worked eating well into the mix. Adriana looks at food differently than most Nutrition Coaches. Yes check your protein, carbs & calories, but if you have a hankering for something “not nutritious” then go for it. Adriana shows us how to make fitness & nutrition a lifestyle that is attainable and doesn’t feel like a job.

If you would like to learn more about Adriana Mastronardi and maybe have her help you out on your journey to a healthier lifestyle, you can find her at:

Instagram: https://www.instagram.com/cup.of.dri/

Linktree: https://linktr.ee/cupofdri

You can also find her Podcast on Spotify. It is called: A Cup of Dri: Fitness Thoughts from My Car to Yours