7 Good Minutes Clyde Lee Dennis

In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "You can look around you and see 'bad' but you can also look around you and see 'good.' 

What you choose to focus on is up to you." Join us as we discuss how shifting your focus can transform your outlook on life and bring more positivity into your everyday experiences.

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In today’s episode of 7 Good Minutes, we delve into "Positive Reflections: Learning from Life’s Lessons." 

Discover how reflecting on your experiences can provide valuable insights and foster personal growth.
Join us as we discuss techniques for turning life's challenges into learning opportunities. 

Tune in to embrace a more positive and reflective approach to life’s lessons.

Don't forget to subscribe, rate, and share it with a friend or two!

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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Our journey is about being more deeply involved in life and yet less attached to it." 

Join us as we delve into the wisdom of engaging fully with our experiences while maintaining a healthy detachment from outcomes.

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In today’s Mindful Monday segment of 7 Good Minutes, we explore "The Journey of Mindful Learning." 

Discover how incorporating mindfulness into your learning process can enhance focus, retention, and overall enjoyment. 

Join us to uncover techniques for staying present and engaged while acquiring new knowledge. 

Tune in to enrich your educational journey with mindfulness.

Don't forget to subscribe, rate, and share it with a friend or two!

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In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom in the quote, "When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." 

Join us as we discuss the crucial role of nutrition in maintaining health and preventing illness.

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In today’s episode of Sunday Mindfulness, we explore "The Practice of Mindful Eating." Discover how being fully present during meals can enhance your enjoyment and improve your relationship with food. 

Join us to learn techniques for savoring each bite and cultivating a more mindful approach to eating. 

Tune in to transform your dining experience with the power of mindfulness.

Don't forget to subscribe, rate, and share it with a friend or two!

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