2 episodios

#YoungPeoplesLivesProject

A platform that shares real life experiences to encourage others to seek help.

Young Peoples Lives Lauren O'Donoghue

    • Salud y forma física

#YoungPeoplesLivesProject

A platform that shares real life experiences to encourage others to seek help.

    Bump & Balance: Navigating Pregnancy and Mental Health

    Bump & Balance: Navigating Pregnancy and Mental Health

    Join me on this week's short episode of 'Bump & Balance: Navigating Pregnancy and Mental Health' where I explore the intricate relationship between pregnancy and mental health. From managing anxiety and self-care practices, my podcast provides valuable insights and practical tips for expecting mothers. Tune in to empower your journey to parenthood and well-being. All my love, Lauren x

    • 13 min
    DEPRESSION AND ANXIETY!

    DEPRESSION AND ANXIETY!

    #YoungPeoplesLivesProject In this episode we discuss what life is like with depression and anxiety! Of course I had to add a game show in there. Enjoy!

    • 34 min

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