17 min

Episode 3 - 6 Months of Fitness 3 Liters a Day

    • Salud y forma física

The key to the whole things is to hack your schedule... and a couple other things.

Take a listen to Episode #3 on the 3 Liters a Day podcast to hear about the connection between and insect and why my Canon 5d camera no longer works.

But more importantly, I share with you 3 tips on how I have been able to maintain a 6 month habit of going to the gym for cardio and weights. Strong is addicting y'all. Check this one out.

The key to the whole things is to hack your schedule... and a couple other things.

Take a listen to Episode #3 on the 3 Liters a Day podcast to hear about the connection between and insect and why my Canon 5d camera no longer works.

But more importantly, I share with you 3 tips on how I have been able to maintain a 6 month habit of going to the gym for cardio and weights. Strong is addicting y'all. Check this one out.

17 min

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