Episode 7 - Phil Phleming - Balancing University & fitness, get the physique you want healithy THRIVE By Hannah Felicity

Hello everyone and welcome back to episode 7 of the THRIVE podcast! This week I am joined by Fitness influencer and Phil fleming! On this episode we will be discussing how she personally manages balancing a hectic uni life with her passion for fitness and health as well as her journey to recovery from mental health issues such as anorexia and being sucked into the world of competing. Finally we also get into a bit abut her personal training styles and how she has built the physique she has today.