7 min
Episode #80: Built Best to Be Best Empire Longevity podcast with Dr. Otto Janke
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- Salud y forma física
In this edition of the Empire Longevity Podcast we take a look at a critical aspect of your health and longevity: your posture. Not just relegated to hearing your Mother's voice in your head to "stand up straight", the work of Kado, et all, shows that this is vital for you to be your best for years.
We think it is necessary to help you be so healthy that you decrease the opportunity for disease and decay.
Having best posture is reasonable, effective, and cost-effective.
Key terms: Hyper-Kyphosis. Forward Head Posture.
Hosted on Acast. See acast.com/privacy for more information.
In this edition of the Empire Longevity Podcast we take a look at a critical aspect of your health and longevity: your posture. Not just relegated to hearing your Mother's voice in your head to "stand up straight", the work of Kado, et all, shows that this is vital for you to be your best for years.
We think it is necessary to help you be so healthy that you decrease the opportunity for disease and decay.
Having best posture is reasonable, effective, and cost-effective.
Key terms: Hyper-Kyphosis. Forward Head Posture.
Hosted on Acast. See acast.com/privacy for more information.
7 min