Fitness Fridays Ian M

Everyone’s fitness journey is different; different histories, different body types, different goals, different purposes. Each personal story brings a unique approach to the gym that threads these ideas together to create an inspiring conversation. Whether you’re new to the gym or an experienced gym guru, these conversations are here to provide you with fitness tips, motivation, and inspiration from fitness professionals. With testimonies from real people, you get to hear real and raw experiences, failures, and successes that will help propel you forward in your own fitness journey



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