1 episodio

This is about health and fitness. I am going to talk about the importance of getting in shape and staying shape. I'll share tips, tricks and some recipes. Not just a guide to a better lifestyle, but a guide to a longer life for all.

Forever Fit at 50 Kathleen S Hall

    • Salud y forma física

This is about health and fitness. I am going to talk about the importance of getting in shape and staying shape. I'll share tips, tricks and some recipes. Not just a guide to a better lifestyle, but a guide to a longer life for all.

    introduction

    introduction

    Just an introduction of what is to come.

    • 2 min
  • © Kathleen S Hall

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