178 episodios
Kult of Kindness Marci C Lundy
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- Salud y forma física
Host Marci Lundy’s Kult of Kindness focuses on kindness, with an added emphasis on mindfulness and self care and encouraging conversations. The Kult of Kind book of the month club is dedicated to self care, kindness, and compassion. Sibling to Kindness Rocks and the City.
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Healing Benefits (Shinrin-Yoku)
Discussing the many healing benefits of forest bathing.
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Forest Bathing
Sunday Sesh for June 23rd 2024
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Author Teresa Bruni
The Author of Why You’re Sick and How to Get Well, Teresa Bruni on today’s episode.
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Kami
Continuing the conversation on the book of the month, Forest Bathing.
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Shinrin-Yoku
Sunday Sesh for June 9, 2024.
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Yūgen
Introducing the book of the month for June, Forest Bathing, the Japanese Art & Science of Shinrin-yoku by Dr. Qing Li
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