5 episodios

Kut The Slack will be about a little bit of everything! Coaching, powerlifting, body building, nutrition, mental health, entrepreneurship, personal growth && development, etc!! I want to have fun and welcome all positive kundalini to my podcast!!

Kut The Slack Tracey Murphy

    • Salud y forma física

Kut The Slack will be about a little bit of everything! Coaching, powerlifting, body building, nutrition, mental health, entrepreneurship, personal growth && development, etc!! I want to have fun and welcome all positive kundalini to my podcast!!

    Guide To your 1st PL Meet

    Guide To your 1st PL Meet

    In today’s Episode I share tips to help set you up for success for your first powerlifting meet!

    • 27 min
    Why I coach holistically & the importance of all aspects of health & wellness

    Why I coach holistically & the importance of all aspects of health & wellness

    .

    • 21 min
    Breaking The Generational Curse With Food

    Breaking The Generational Curse With Food

    In today’s episode I’m going to discuss the generational curse with food and where it most often originates and give some tips on how to overcome it!! Enjoy!!

    • 12 min
    Fat loss do’s & dont’s

    Fat loss do’s & dont’s

    Fat loss do’s & dont’s!! 🤘🏾

    • 23 min
    Who is Coach T🤘🏾

    Who is Coach T🤘🏾

    In this episode I talk a little bit about who I am as a coach and how I got into coaching and personal training

    • 22 min

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