442 episodios

Spontaneous Zen talks given in the Rinzai tradition by Ven. Eshu Martin, abbot of the Victoria Zen Centre in Victoria, BC, Canada. www.zenwest.ca

If you enjoy this podcast, rate it,review it, and share it with your friends on Twitter, Facebook and face to face.

www.zenwest.ca

Check out the Living Zen Podcast app on the iTunes app store!

Living Zen Ven. Eshu Martin

    • Salud y forma física
    • 5.0 • 2 calificaciones

Spontaneous Zen talks given in the Rinzai tradition by Ven. Eshu Martin, abbot of the Victoria Zen Centre in Victoria, BC, Canada. www.zenwest.ca

If you enjoy this podcast, rate it,review it, and share it with your friends on Twitter, Facebook and face to face.

www.zenwest.ca

Check out the Living Zen Podcast app on the iTunes app store!

    A Question of Control - Preparation Session

    A Question of Control - Preparation Session

    Today I’ll be sharing the preparation session for the next installment of the Thought Process Trancework Series which I’ve called “A Question of Control”, in which you’ll learn about how subconscious patterns that begin as natural survival responses become rigid, and overly-general rules that begin to be universally applied in our daily experiences, and can cause our lives to become increasingly smaller, and more anxious.
    I’m going to offer some understanding about two simple but serious errors that we can make in our thought processes that lead us to feel increasingly out of control, and gain insight into a new approach through which you can transform your thinking, behaviour, and as a result - your life - in incredible, and much more enjoyable ways!
    This session, and many others are also available to download, for FREE from the downloads page of my website.
    If you enjoy what I'm offering on the Living Zen Podcast, please let me know by commenting, and you can like, subscribe, and I'd love it if you share Living Zen with anyone you think will enjoy and appreciate it!

    • 23 min
    Choosing the Change - Trancework Session

    Choosing the Change - Trancework Session

    Today’s episode is an active Trancework session called “Choosing the Change”.
    Most people become aware when they are repeatedly doing something ineffective, or things that are creating misery or suffering in their lives. They might even plan to do something different next time... but when the next time comes... it’s like they just slip into the old ruts, and do the same old thing... and they get the same old results!
    In this Trancework Session, I use various techniques to offer your subconscious mind some new possibilities and perspectives that will open the doors to perceiving, and choosing to create new opportunities to move forward in your life in new, and different ways.
    This session, and many others are also available to download, for FREE from the downloads page of my website.
    If you enjoy what I'm offering on the Living Zen Podcast, please let me know by commenting, and you can like, subscribe, and I'd love it if you share Living Zen with anyone you think will enjoy and appreciate it!

    • 28 min
    Understanding Patterns - Preparation Session

    Understanding Patterns - Preparation Session

    Today I'm sharing the preparation session for the next installment of the Thought Process Trancework Series which I’ve called “Understanding Patterns”, in which we’ll be doing a deeper exploration into how subconscious thought patterns first come about often when we are really young, how they become established and essentially automatic – our default way of reacting – and how, often in spite of being aware of an unhelpful pattern, we can still find ourselves repeating the same mistake over and over.
    This session, and many others are also available to download, for FREE from the downloads page of my website.
    If you enjoy what I'm offering on the Living Zen Podcast, please let me know by commenting, and you can like, subscribe, and I'd love it if you share Living Zen with anyone you think will enjoy and appreciate it!

    • 16 min
    Foresight and Vision - Trancework Session

    Foresight and Vision - Trancework Session

    Today’s episode is an active Trancework session called “Foresight and Vision”. If this is your first time listening to Living Zen or this Thought Process Trancework series, I’d highly recommend that you go back to the beginning and start there, as each session builds on, and complements the last. Of course, each session is still highly effective on its own, but if you really want to enhance the impact of the sessions, do yourself a favour and take it from the top!
    In this Trancework Session, we’ll be reorienting the perspective of your subconscious mind to be more future oriented, and supporting you in clarifying and cultivating your vision... for your future. Naturally we all want “good things” to happen, and you likely want to “succeed” in the ways that are important to you... but have you ever really clarified what that actually means? What does that look like, in practical terms? If you were really successful, what would you be doing... and feeling... that you just aren’t doing now?
    In this session we’ll be setting your subconscious mind into motion on the task of clarifying where you want to be going, and beginning the step-by-step journey that takes you from where you are right now, to where you want to be.
    This session, and many others are also available to download, for FREE from the downloads page of my website.
    If you enjoy what I'm offering on the Living Zen Podcast, please let me know by commenting, and you can like, subscribe, and I'd love it if you share Living Zen with anyone you think will enjoy and appreciate it!

    • 27 min
    The Value of Foresight - Preparation Session

    The Value of Foresight - Preparation Session

    In this prep session, building on the last session, “Facing the Unkown”, we’ll explore and unpack our subconscious patterns around how and why we project negative past experiences forward, and how you can begin to transform this pattern into something much more beneficial, and satisfying.
    This session, and many others are also available to download, for FREE from the downloads page of my website.
    If you enjoy what I'm offering on the Living Zen Podcast, please let me know by commenting, and you can like, subscribe, and I'd love it if you share Living Zen with anyone you think will enjoy and appreciate it!

    • 11 min
    Facing the Unknown - Trancework Session

    Facing the Unknown - Trancework Session

    Today’s session is an active Trancework session that I’ve called “Facing the Unknown” that addresses problematic subconscious thought patterns that arise when we face circumstances, situations, environments, people... anything really... where the causes or outcomes or both... are unknown to us.
    Often our own minds prevent us from moving forward in our lives by projecting “worst case scenarios” from the shadows of our subconscious into any and every kind of ambiguity that we might face in our life, work, or relationships.
    This pattern does tend to preserve the known and familiar status quo, but far more often it obstructs us from moving forward, making needed changes, or taking reasonable risks as we pursue goals, aspirations, and even our deepest souls purpose.
    In this session, I’ll be offering your subconscious mind an entirely new way to approach the unknown that will open the doors to possibility and transformation in your life, your work, and your relationships. 
    This session, and many others are also available to download, for FREE from the downloads page of my website.
    If you enjoy what I'm offering on the Living Zen Podcast, please let me know by commenting, and you can like, subscribe, and I'd love it if you share Living Zen with anyone you think will enjoy and appreciate it!

    • 27 min

Reseñas de clientes

5.0 de 5
2 calificaciones

2 calificaciones

Manuel Rengifo ,

Zen clear as the water

This Zen podcast from the Vistoria Zen Centre - by Ven. Eshu Martin - are a real contribution for the practice of Zen. It's not only about the western view of Zen as a "healthy" practice. Here we can learn from the early texts, view the Zen practice in a 21th century context and understand the whole implications of it in our daily life.

When the clouds are in front of the moon...we need the clarifier wind from Eshu Martin.

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