33 min
Patanjali's 2nd Yama - Truthfulness and coping with the pandemic Yoga Freedom - The Podcast
-
- Salud y forma física
In this podcast, I have decided to share with you, a very personal story of resilience and sustained worry, that I had to endure over many years; offering you the tips and coping strategies I used to keep my energy and motivation high during the most challenging parts.
You may like to read the accompanying blog I wrote in support of this podcast here.
In this podcast, I have decided to share with you, a very personal story of resilience and sustained worry, that I had to endure over many years; offering you the tips and coping strategies I used to keep my energy and motivation high during the most challenging parts.
You may like to read the accompanying blog I wrote in support of this podcast here.
33 min