100 episodios
The Myths That Make Us The Myths That Make Us
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- Salud y forma física
I believe we each have an unconscious story about who we are and what kind of world we're in. This story, our myth, influences our goals, desires, mindset, and happiness. On this podcast, I'm going to help people identify the myths that make them.
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Dharma Sprints & Death Cookies
Welcome to the New World and the New Hero… The Focused Artist
We are more distracted than we’ve ever been. This podcast will teach you two ways to harness your focus and reclaim your attention.
The Games
Dharma Sprints
Death Cookies
Connect with Erick:
Website: https://www.erickgodsey.com
Instagram: https://www.instagram.com/erickgodsey/
Support the Podcast:
The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma
Make Your Myth: https://makeyourmyth.lpages.co/2/
Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout -
88,000 Dharma Doors
You can find the article here
Apologies for the strange audio on this one, our boy didn’t have his mic connected. Hopefully the message still shines through. Find your Dharma Gate, and go through it.
More details on Dharma Sprints & Death Cookies coming in a couple days
Connect with Erick:
Website: https://www.erickgodsey.com
Instagram: https://www.instagram.com/erickgodsey/
Support the Podcast:
The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma
Make Your Myth: https://makeyourmyth.lpages.co/2/
Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout -
The Four Faces of Mara
You can find the full article here: The Four Faces of Mara
The Four Faces of Mara:
Mindlessness
Distraction
Mind Wandering
Reactivity
The Remedy:
Meditate
Do Dharma Sprints
Eat Death Cookies
Share art like the world depends on it.
As you’ll hear, the failing of the executive attention system and the absence of metacognitive awareness might be the cause of unhappiness in our society. Any skill that can improve these are key and meditation is by far the most effective one we know of. Learning to navigate the shimmer has never been more important, and the potential on the other side has never been greater.
Resources Mentioned in This Episode:
James Pennebaker's Expressive Writing Protocol
A Science-Supported Journaling Protocol to Improve Mental & Physical Health - Huberman Lab
Deep Work - Cal Newport
Digital Minimalism - Cal Newport
Slow Productivity - Cal Newport
The Elephant Path - Michelle Bissanti, Daniel Brown
The Mind Illuminated - John Yates
Connect with Erick:
Website: https://www.erickgodsey.com
Website: https://kathedraling.com
Instagram: https://www.instagram.com/erickgodsey/
Support the Podcast:
The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma
Make Your Myth: https://makeyourmyth.lpages.co/2/
Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout
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Now That You're Awake in the Shimmer, What Will You Do?
The Shimmer is the best modern living mythic symbol for the portal we opened in 1983. We call that portal 'The Internet.'
You can find the full article, as well as parts 1 and 2 here
Connect with Erick:
Website: https://www.erickgodsey.com
Website; https://kathedraling.com/
Instagram: https://www.instagram.com/erickgodsey/
Support the Podcast:
The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma
Make Your Myth: https://makeyourmyth.lpages.co/2/
Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout -
Sam Best's Myth
We’re getting back to the original format of the podcast in this one. Sam shares his first childhood memories, early struggles with performance and love, and insights on aligning with the ultimate good.
Resources Mentioned in this Episode:
Man’s Search for Meaning - Viktor Frankl
Synchronicity - Jung
The Body Keeps the Score - Peter Levine
Life Before Life - Jim B. Tucker
LSD and the Mind of the Universe - Christopher M. Bache
Connect with Sam:
Instagram: https://www.instagram.com/samdbest/
Stay Tuned for “Corporate Mystics”
Connect with Erick:
Check out my most recent work at https://kathedraling.com
Website: https://www.erickgodsey.com
Instagram: https://www.instagram.com/erickgodsey/
Support the Podcast:
The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma
Make Your Myth: https://makeyourmyth.lpages.co/2/
Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout -
Have You Noticed the New World: An Intro to the Shimmer
Tell me, what is it you plan to do with your one wild and precious life? - Mary Oliver
This episode will teach you why you need to answer that question and how to surf the shimmer.
You can find the full articles below:
Shimmer Part 1 https://kathedraling.com/nonfiction
Shimmer Part 2 https://kathedraling.com/the-shimmer-part-2
Connect with Erick:
Website: https://www.erickgodsey.com
Website: https://kathedraling.com/
Instagram: https://www.instagram.com/erickgodsey/
Support the Podcast:
The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma
Make Your Myth: https://makeyourmyth.lpages.co/2/
Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout