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10 episodios
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The Train It Right Life Alicia Bell
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- Salud y forma física
Description
Welcome to The Train It Right Life Podcast. My name is Alicia Bell. I am an IFBB Figure Pro. I live in the Greater Toronto area. Burlington to be exact. I am a Kinesiologist and an Online Coach. And I have a lot to say. Find out more about me, being a pro athlete, training, health, food, fitness, sex and life on this podcast as I bring you through my thoughts and experiences.
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Episode 24 – The Train It Right Life – Self Love
Episode 24 - The Train It Right Life - Self Love
Alicia Bell IFBB Figure Pro is back with another episode of the podcast about self love, fuck boys and online coaching! What a better time to return with some podcast love then Valentines Day Weekend! -
Episode 23- The Train It Right Life – Live In The Now
Episode 23- The Train It Right Life - Live In The Now!
Happy New Year Everyone! It's time to Live in the now! Thanks for your support, listening, reviewing, sharing and subscribing! It's time to make 2021 great! -
Episode 22- The Train It Right Life – Im Back!
It has been a hot minute! Sorry for my absence! But Im back! Heres a short episode about life, where I have been, covid lockdowns and staying on track during this tough time.
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Episode 21-The Train It Right Life Where Have I Been Mental Health and Dieting
Episode 21-The Train It Right Life - Where Have I Been Mental Health and Dieting
Hey guys! Sorry for being missing in action these past couple of weeks. Truthfully I wasn't in the podcasting mood and needed some time to myself. I explain it all on this weeks episode, and discuss covid, prep, mental health and dieting! Don't forget to leave stars, a review and share! Also make sure you're following me on all my socials! Everything is searchable as trainitright! xox -
Episode 20 – The Train It Right Life – Comparisons
Welcome to the Train It Right Life Podcast with Alicia Bell. Today Alicia sits down to discuss comparison, what the heck is wrong with men and failed productivity with procrastination!
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Episode 19 – The Train It Right Life – It’s Ok To Be Alone
Episode 19 - The Train It Right Life - It's Ok To Be Alone
Welcome to the Train It Right Life Podcast with Alicia Bell. Today Alicia sits down to discuss Covid19, Toronto, Gyms, Water and why it's ok to be alone. Enjoy!