73 episodios
What's Next Podcast Valeria Andrade
-
- Sociedad y cultura
Welcome to What’s Next, a weekly podcast hosted by Valeria Andrade having unfiltered conversations, and digging deep into vulnerable topics. From relationships to global warming and featured guests opening up about their own stories. When you listen, we will leave you wondering…What’s Next?
-
Lead With Love - S2 E10
In Today’s episode, Val talks about leading with love and how it involves approaching life with a sense of compassion and grace, both towards others and oneself. It means prioritizing empathy, understanding, and kindness in interactions, recognizing that everyone faces their own battles. Compassion extends inward as well. Leading with love requires showing yourself the same kindness and care you offer others. This includes practicing self-compassion, forgiving your own mistakes, and taking time to nurture your well-being. By maintaining this balance of care and empathy, you create a positive and resilient mindset, which in turn enhances your ability to lead and inspire others effectively. This holistic approach ensures that love and care permeate every aspect of life, building stronger, more supportive communities.
Links:
Instagram: https://www.instagram.com/listentowhatsnext/?next=%2F
Spotify Podcast: https://open.spotify.com/show/05SH0yLqzq331RUlzdr0YH?si=c4ad796b53234191
Tik tok: https://www.tiktok.com/@whatsnextpodcast?_t=8j5R56v0bCY&_r=1
Youtube: https://youtube.com/@whatsnextpodcast21?si=UGaNqjbtABGl8MrQ -
WNW - Trust Yourself
In todays episode Val, talks about trusting your gut for making decisions. Avoiding hardships starts with listening to your instincts. Learn from challenges to strengthen your intuition and make better choices.
Links:
Instagram: https://www.instagram.com/listentowhatsnext/?next=%2F
Spotify Podcast: https://open.spotify.com/show/05SH0yLqzq331RUlzdr0YH?si=c4ad796b53234191
Tik tok: https://www.tiktok.com/@whatsnextpodcast?_t=8j5R56v0bCY&_r=1
Youtube: https://youtube.com/@whatsnextpodcast21?si=UGaNqjbtABGl8MrQ -
Sex - S2 E9
In today's episode as Val talks about the often-taboo topic of sex, emphasizing the critical role that open and honest communication plays in fostering a fulfilling and satisfying sex life. Through non expert advice, Val explores how breaking down barriers of communication can lead to increased intimacy, trust, and pleasure in your relationship. Discover why open dialogue is the cornerstone of a healthy sexual connection and why ignoring it can hinder your ability to experience true sexual fulfillment. Tune in to gain some insight and tips for cultivating a more fulfilling sex life through transparent and meaningful communication.
Links:
Kegel Exercises Link: https://youtu.be/97jeMF0xCwU?si=eq3bkrucsm4nasLl
Instagram: https://www.instagram.com/listentowhatsnext/?next=%2F
Spotify Podcast: https://open.spotify.com/show/05SH0yLqzq331RUlzdr0YH?si=c4ad796b53234191
Tik tok: https://www.tiktok.com/@whatsnextpodcast?_t=8j5R56v0bCY&_r=1
Youtube: https://youtube.com/@whatsnextpodcast21?si=UGaNqjbtABGl8MrQ -
WNW - Believe In Yourself
In today’s episode Val talks about the transformative power of self-belief and authenticity. In a world often clouded by doubt and uncertainty, Val shares her personal journey of overcoming obstacles and embracing her true self. Through insightful reflections, she inspires listeners to trust in their abilities and show up as their most authentic selves, no matter the challenges they face. urging you to do the same in every aspect of your life. Tune in for a dose of motivation. and and striving for excellence.
Links:
Instagram: https://www.instagram.com/listentowhatsnext/?next=%2F
Spotify Podcast: https://open.spotify.com/show/05SH0yLqzq331RUlzdr0YH?si=c4ad796b53234191
Tik tok: https://www.tiktok.com/@whatsnextpodcast?_t=8j5R56v0bCY&_r=1
Youtube: https://youtube.com/@whatsnextpodcast21?si=UGaNqjbtABGl8MrQ -
WNW - Comparison
In today's episode of What’s Next Wednesdays we talk about the detrimental effects of comparison, highlighting how it often serves as the thief of joy. We explore how constantly measuring ourselves against others can lead to feelings of inadequacy, jealousy, and self-doubt.
Links:
Instagram: https://www.instagram.com/listentowhatsnext/?next=%2F
Spotify Podcast: https://open.spotify.com/show/05SH0yLqzq331RUlzdr0YH?si=c4ad796b53234191
Tik tok: https://www.tiktok.com/@whatsnextpodcast?_t=8j5R56v0bCY&_r=1
Youtube: https://youtube.com/@whatsnextpodcast21?si=UGaNqjbtABGl8MrQ -
Long distance relationships w T - S2 E8
In todays episode, Val and special guest Tanii speak on the intricacies of long-distance relationships. Tanii shares her personal journey, offering invaluable insights and practical tips on how to thrive in a relationship separated by miles. From communication strategies to maintaining intimacy, episode is filled with heartfelt anecdotes and advice to help listeners navigate the challenges and celebrate the joys of love that knows no distance. Tune in for a genuine conversation, laughter, and inspiration on keeping the flame alive, even when miles apart.
Links:
Instagram: https://www.instagram.com/listentowhatsnext/?next=%2F
Spotify Podcast: https://open.spotify.com/show/05SH0yLqzq331RUlzdr0YH?si=c4ad796b53234191
Tik tok: https://www.tiktok.com/@whatsnextpodcast?_t=8j5R56v0bCY&_r=1
Youtube: https://youtube.com/@whatsnextpodcast21?si=UGaNqjbtABGl8MrQ