The Matt Gray Show

Matt Gray

I create content to help you grow your audience, brand, and community through proven systems. I’ve built 3 profitable companies in the past 10 years, a community of 14 million people, and teams of 50+ people. I now run a portfolio of profitable internet businesses. I am obsessed with helping founders build leverage through content and community - my newsletter, blog, and products will bring you clarity and massive momentum.

  1. how to easily enter flow state and get sh*t done (do this before you work) I EP 102

    -4 J

    how to easily enter flow state and get sh*t done (do this before you work) I EP 102

    Get The Founder Flow State here: https://fos.now/yt-gd-discover-the-founder-flow-state-1 Want to SCALE your business and audience? Go here: https://fos.now/yt-apply-527 Most of you have productivity completely backwards. I know because I hear it from 87% of founders in my online community on a weekly basis. The harder you work, the less you achieve. In this breakdown, I walk through the complete 28-page Flow State Protocol that helped me go from working 80-hour weeks to 4 hours per day while my business grew 10X. You’ll see the neuroscience behind flow state, why your brain becomes 500% more productive automatically, and the specific 4-hour deep work protocol I use every morning. Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-527 Video title ideas (for the algo): how to easily enter flow state on command How I Work 4 Hours a Day Using Flow State The Science of Flow State for Entrepreneurs Why Flow State Is Your Competitive Advantage The Flow State Protocol That 10X’d My Productivity Connect with me: My website: https://fos.now/yt-founder-os-527 Twitter: https://twitter.com/matt_gray_ LinkedIn: https://www.linkedin.com/in/mattgray1 TikTok: https://www.tiktok.com/@realmattgray Instagram: https://instagram.com/matthgray 00:00 - Intro 00:45 - What Is Flow State? 04:40 - The Flow Cycle 06:28 - The 4-Hour Deep Work Protocol 09:40 - The Pre-Flow Routine 10:24 - The Flow Maintenance System 12:05 - The Deep Work Amolifiers 16:38 - The Flow State Troubleshooting Guide 18:22 - What To Do In The Flow State 19:46 - 30-Day Flow State Challenge 20:10 - The Flow State Community #onepersonbusiness #creatoreconomy #entrepreneurship

    21 min

À propos

I create content to help you grow your audience, brand, and community through proven systems. I’ve built 3 profitable companies in the past 10 years, a community of 14 million people, and teams of 50+ people. I now run a portfolio of profitable internet businesses. I am obsessed with helping founders build leverage through content and community - my newsletter, blog, and products will bring you clarity and massive momentum.

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