《停止内耗》05 找到一个完整的自己|最熟悉的自己和最陌生的“我”(1)

停止内耗:过一个不累的人生|不苛求自己,也别要求别人,活出自己的欢喜人生,重新掌控
继《停止你的内在战争》分享一本新书,希望对您有所帮助,期待您的订阅关注、持续收听……

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