• 14/11/2023
  • EPISODE 8
  • 6 MIN

原谅自己，才能原谅他人——走出自我否定的第一步

心理学|当我们说心理的时候在说什么
心理学|当我们说心理的时候在说什么 Podcast

00:02:04:原谅自己，拥抱自我：从异世界穿越的故事中汲取启示

00:04:07:不为自己的行为找借口：理解原谅、避免情绪激动的重要性

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