Fitness Junkeez

Podcast Junkeez Network
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Fitness Junkeez

Fitness Junkeez is hosted by Gio Elmore, a NASM Behavior Change Specialist, and Personal Trainer. On the show we will have; Athletes, Fitness Influencers, Professional Bodybuilders, and Fitness Enthusiasts sharing the many nuances of their fitness programs, in hopes to inspire you to join us on this journey.

  1. IFBB Pro Bikini Olympian Ashlyn tells all about getting to the top.

    6 NOV

    IFBB Pro Bikini Olympian Ashlyn tells all about getting to the top.

    What does it take for a former cheerleader to develop one of best bikini bodybuilding bodies in the world? In 3 words unparalleled determination and discipline. I grabbed Ashlyn off the Mr. Olympia 60th anniversary stage and she give us some top-level advice on what's important to reach number 6 in the world at the Olympia.

    55 min
  2. IFBB Pro Julia Rene - Know Your Power

    23 OCT

    IFBB Pro Julia Rene - Know Your Power

    This guest was such a pleasant surprise. She is so polished and knowledgeable about fitness, bodybuilding and mastering the mental and emotional game that is so important when trying to reach new levels with your fitness whether you're a house wife or a bodybuilder. A must watch for males or females.

    36 min
  3. World According To Gioslogic

    27 AUG

    World According To Gioslogic

    Its that time again Fit Fam. Every 10 or so episodes I do a podcast featuring some of my favorite clips and give my opinions about the topic or the guest. Most shows its all about the guest. Now you get the opportunity to hear how I feel about a topic. Its fun and I think you will enjoy it.

    1 hr
  4. Rhyan "The Black Diamond" Clark - QUALIFIED Mr. Olympia '24

    31 JUL

    Rhyan "The Black Diamond" Clark - QUALIFIED Mr. Olympia '24

    It's so cool to see a past podcast guest, IFBB Pro competitor level up and achieve their dreams. Well, Rhyan did it right before our eyes with hard work and 100% dedication to his dream of competing on the Mr. Olympia stage. Rhyan talks about is journey and his introspection into his true level of commitment to being one of the best in the world. Mr. Olympia, Men's Physique has only been part of the BIG SHOW since 2013, so making it to the Olympia stage in this division puts him in the top 1 or 2 % physiques in the world. That’s right, in the 10 years this division has been around only approximately 500 other humans have donned the stage in this division, which is a huge accomplishment, but Rhyan is not done. He has realistic goals for his first time in the show, but he believes he will be back again and again and his time will come. Get ready to get inspired and to maybe moved to check yourself on the efforts you put into the goals in your life.

    1h 4m
  5. Kimber Bonilla, IFBB Pro Bikini competitor and prep/posing coach with Team Elite Physique.

    18 JUL

    Kimber Bonilla, IFBB Pro Bikini competitor and prep/posing coach with Team Elite Physique.

    Meet Kimber Bonilla, IFBB Pro Bikini competitor and pre/posing coach with Team Elite Physique. I reference her as the better half of her and her husband in jest because I think so highly of Adam Bonilla, one of the best if not the best bikini bodybuilding prep-coaches in the world.  Kimber talked about her competition goals and helping other women navigate the rollercoaster that is competitive bodybuilding.  I also get her to talk about the unique position of having a husband and coach being the same guy and the same coach of the GOAT of bikini bodybuilding, Ashley Kaltwasser.  Ladies, you will learn so much from watching this episode.

    1h 3m
  6. Behind the scenes at Parasol Boutique Beauty & Wellness Clinic

    15 JUL

    Behind the scenes at Parasol Boutique Beauty & Wellness Clinic

    My mission is to Benjamin Buttons myself with a little help from my sponsors. Come join me and Erika Luren BTS of her amazing MedSpa here in Las Vegas. Erika takes me through a post blood draw consultation and gives me my first facial and I went bold with a Vampire Facial. Its a lot and and I'm sure you will get a laugh or three.

    32 min
  7. Clark Bartram "Check it like a Man"

    25 JUN

    Clark Bartram "Check it like a Man"

    Clark “The Man The Myth The Legend” Bartam  Changing the world 1 Man at a time.  Clark is a fitness legend, with over 130 fitness or bodybuilding magazine covers.  He coaches CEO’s and men over 40y to live their best life through a fitness lifestyle program he has created over 30 yrs in the business of maximizing lean muscle and low body fat without trendy gimmicks.   I was a fan of Clark since the 90’s, envious of the body he created and all the magazine covers he was on.  Luckily, I met him here in Las Vegas and got him to be on my podcast only to find out we are the same age and have a lot of the same philosophies around fitness coaching and mindset. Recently Clark has ran into his biggest challenge at 60 yrs. old when he was diagnosed with prostate cancer.  We talk about this and the new frontier he’s embarking to encourage men to get checked with his CBX Neb’s Health Test Kits and his “Check It Like A Man” organization.   Check It Like A Man, Inc. is a non-profit organization whose mission is to create awareness for prostate cancer, and the need for men to check their PSA levels regularly. Men over 35 need to watch this entire show and women with significant others over 35 need to watch as well.  At the very least you will be inspired to do something.

    59 min
  8. Kristi Vaccaro Eps. #106

    16 JUN

    Kristi Vaccaro Eps. #106

    Kristi “The Momma Transformation Coach” Vaccaro – Wife, Mother, Entrepreneur and fitness trainer has a no BS program that can take you from a lifetime of struggling to manage life’s challenges, responsibilities, fad diets and trendy exercise program to a simplistic set a nutritional mindsets and concise exercise programs that will lead you to health, happiness and work life balance.  She doesn’t just talk the game she walks the game so she can relate to the problems of most women.  Her matter-of-fact approach to whole life fitness is refreshing and motivating.  Watch the entire episode and learn, get inspired and reach out to her for help.

    57 min
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About

Fitness Junkeez is hosted by Gio Elmore, a NASM Behavior Change Specialist, and Personal Trainer. On the show we will have; Athletes, Fitness Influencers, Professional Bodybuilders, and Fitness Enthusiasts sharing the many nuances of their fitness programs, in hopes to inspire you to join us on this journey.

Information

  • Creator
    Podcast Junkeez Network
  • Years Active
    2021 - 2024
  • Episodes
    131
  • Rating
    Explicit
  • Copyright
    © Podcast Junkeez Network
  • Show Website
    Fitness Junkeez

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