In this episode of the podcast, I talk with Bon Collins (IG: @bemorebon) about the concept of body neutrality. Find out more about this relatively unknown, yet vitally important way of viewing health and fitness.
Free Calorie Calculator: ironparadisefitness.com/calorie-calculator
Information
- Show
- Published6 April 2021 at 05:00 UTC
- Length50 min
- Episode852
- RatingExplicit