#107 When You Feel Like You're Starting Over And Over (And Over) Again Binge on Self-Love
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- Health & Fitness
Are you trying to heal your relationship with food and with your body, but you're feeling like you're just starting over and over and over again? Does it feel difficult to gather all the strength you have left and start one more time? Anna, the host of this podcast, has felt like that a hundred times when trying to heal her relationship with food and recover from her binge eating disorder. In today's episode, Anna shares a few tips that have helped her to switch the mindset from feeling like she has to start over a million times to seeing her recovery journey as one continuous journey with a lot of different learning points.
BINGE ON SELF-LOVE CONTENT:
Subscribe: https://anchor.fm/bingeonselflove
Website: https://bingeonselflove.com
Instagram: https://www.instagram.com/bingeonselflove
TikTok: https://www.tiktok.com/@bingeonselflove
Pinterest: https://www.pinterest.com/bingeonselflove
Facebook: https://www.facebook.com/bingeonselflove
Intro & outro song used: Fast Forward, Pause by Rebecca Mardal
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Send in a voice message: https://podcasters.spotify.com/pod/show/bingeonselflove/message
Are you trying to heal your relationship with food and with your body, but you're feeling like you're just starting over and over and over again? Does it feel difficult to gather all the strength you have left and start one more time? Anna, the host of this podcast, has felt like that a hundred times when trying to heal her relationship with food and recover from her binge eating disorder. In today's episode, Anna shares a few tips that have helped her to switch the mindset from feeling like she has to start over a million times to seeing her recovery journey as one continuous journey with a lot of different learning points.
BINGE ON SELF-LOVE CONTENT:
Subscribe: https://anchor.fm/bingeonselflove
Website: https://bingeonselflove.com
Instagram: https://www.instagram.com/bingeonselflove
TikTok: https://www.tiktok.com/@bingeonselflove
Pinterest: https://www.pinterest.com/bingeonselflove
Facebook: https://www.facebook.com/bingeonselflove
Intro & outro song used: Fast Forward, Pause by Rebecca Mardal
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bingeonselflove/message
16 min