Harmony Inspired Health: Ayurveda, Women’s Health & Holistic Success with Harmony Robinson-Stagg Harmony Robinson-Stagg

Today we dive into Ayurveda's approach to clean beauty with Amayra, a former corporate climber turned Ayurvedic skincare guide. Discover how she connected her health challenges to the ancient wisdom of Ayurveda and now empowers millennial women to achieve radiant holistic beauty.



Episode Highlights:


Connecting Health Challenges with Ayurveda: Amayra shares her journey of discovering Ayurveda's transformative power and its connection to her health challenges.
Ayurvedic Perspective of Beauty: Exploring the essence of beauty through the lens of Ayurveda and understanding its unique approach.
The Doshas and Skin Issues: Insights into common skin issues specific to each dosha in Ayurveda and how they manifest.
Living Low-Tox: Understanding the importance of mindful ingredient selection in skincare and beauty products.
Toxic Ingredients to Avoid: Highlighting three toxic ingredients individuals should be cautious about in skincare and beauty products.
Ayurveda and Clean Beauty: Discussing Ayurveda's role in promoting clean beauty and its distinctions from mainstream skincare approaches.
Kitchen as Pharmacy: Learning how to leverage kitchen ingredients for skincare and overall well-being.
Mind-Body-Soul Connection: Understanding how Ayurveda's holistic approach contributes to achieving glowing beauty from within.
Success Stories: Amayra shares inspiring stories of women who achieved healthy, glowing skin and radiant holistic beauty through Ayurvedic practices.
Embracing Ayurvedic Principles: Practical lifestyle changes recommended by Amayra for enhancing skin health and natural beauty through Ayurvedic principles.

Connect with Amayra: https://www.facebook.com/amayra.r.morales



Connect with Harmony:  https://www.harmonyinspiredhealth.com.au/



Become an Ayurveda & Womens Holistic Health Coach: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/



FREE Training: https://www.harmonyinspiredhealth.com.au/higherself/



Ayurveda & Womens Health Sisterhood - FREE FB Community: https://www.facebook.com/groups/AyurvedicSoulSister/



Follow Harmony on IG: harmony.inspired.ayurveda


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In this episode, Harmony & Melissa discuss the complexity of Self-Doubt and how to get over it!








Connect with Harmony: ⁠https://www.harmonyinspiredhealth.com.au/⁠⁠⁠⁠






FREE TRAINING - Unlock the secrets to Optimal
Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠


IG: @harmony.Inpsired.Ayurveda

Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠⁠

Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠⁠

Alchemy of HER Business Mentorship: ⁠https://www.melissaalves.com/alchemyofher⁠



Connect with Melissa: https://www.melissaalves.com/





















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In this episode, we dive into the transformative world of 5D Quantum Coaching with Genicca, a seasoned coach helping women rapidly elevate their lives and align with their higher purpose. Through her 5-Step Code to Quantum Leaping, she empowers women worldwide to manifest their dream lifestyles, purpose-driven businesses, and profitable brands with divine alignment and conscious creation.

Key Points Covered:


Introduction to Quantum Leaping:


Genicca explains the concept of Quantum Leaping and shares her journey into the realm of 5D Quantum coaching.


Mastering Life's Challenges:


Genicca provides insights into how she personally navigates challenges in both her personal and professional life.


Effective Practices for Transmutation:


The discussion explores specific practices and rituals that effectively transmute pain or problems into solutions and strength.


Embracing Pain as a Teacher:


Genicca emphasises the importance of embracing pain as a teacher and offers perspectives on viewing challenges as opportunities for growth.


The Role of Self-Awareness:


The conversation delves into the significance of self-awareness in the process of turning adversity into personal and professional success.


Maintaining Resilience:


Genicca shares how she maintains resilience in the face of ongoing challenges and provides advice for those seeking to bounce back.


Balancing Persistence and Pivot:


The episode explores how to balance the need for persistence with the wisdom to pivot or change direction when faced with setbacks.


Essential Mindset Shifts:


Genicca discusses the essential principles and mindset shifts crucial for transforming one's life circumstances.

Connect with Gennica: www.instagram.com/the.g.lifestyle

Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠

FREE TRAINING - Unlock the secrets to Optimal
Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠

Ayurveda Alchemist - Become
an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠

ĀyurSoul Breathwork
Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠

FREE Ayurveda Course: ⁠⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠⁠

Join The Ayurveda &
Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠

Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠

Follow on FB: ⁠⁠https://www.facebook.com/Harmony.Inspired.Health⁠⁠

Donate to the podcast: ⁠⁠https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE⁠⁠

 Alchemy of HER
Business Mentorship: https://www.melissaalves.com/alchemyofher

Join the Women In Business & Beyond FB
community: https://www.facebook.com/groups/womeninbusinessandbeyond/































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In this episode, Harmony and Mel delve into the multifaceted journey of identity evolution, exploring how motherhood, career, and personal growth shape our sense of self. They navigate the challenges and opportunities inherent in identity shifts, offering insights on embracing change, reconciling conflicting roles, and fostering authenticity. Join them as they unravel the complexities of identity transformation and empower listeners to navigate their own paths with resilience and purpose.



Evolution of your higHERself™ Bonus Series S2E5








Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠

FREE TRAINING - Unlock the secrets to Optimal
Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠

Ayurveda Alchemist - Become
an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠

ĀyurSoul Breathwork
Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠

FREE Ayurveda Course: ⁠⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠⁠

Join The Ayurveda &
Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠

Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠



Connect with Melissa:

Follow on IG: https://www.instagram.com/iammelissaalves/

Website: https://www.melissaalves.com/




























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Beyond Generations: Ancestral Clearing for Intergenerational Trauma with Elizabeth Kipp

In this episode, we delve into the profound world of Ancestral Clearing with stress management and historical trauma specialist, Elizabeth Kipp. Discover how acknowledging the gifts and burdens of our ancestors can lead to transformative healing, paving the way for personal and collective well-being.

Key Discussion Points:


Understanding Ancestral Clearing:


Definition and exploration of Ancestral Clearing as a holistic approach to healing.
Basis and principles underlying the practice.


The Healing Potential of Ancestral Clearing:


How Ancestral Clearing can help release the negative effects of unresolved trauma in the lineage.


Experiencing Ancestral Clearing:


Elizabeth takes us through an ancestral clearing


Navigating Ancestral Healing with Limited Lineage Knowledge:


Addressing challenges when ancestral knowledge is lacking, especially in cases of adoption.
Highlighting the potential impact of this lack on the healing process.


Incorporating Rituals and Practices:


Exploring specific rituals and practices individuals can adopt for ongoing support and maintaining harmony with ancestral energy.
Emphasizing the importance of a daily routine to reinforce the effects of Ancestral Clearing.


The Concept of Time and Space in Ancestral Clearing:


How time and space play a crucial role in addressing intergenerational issues through Ancestral Clearing.
The potential for healing to extend backward and forward in time.


Ancestral Clearing for Collective Healing:


Discussing the interplay between individual and ancestral energies.
Exploring how Ancestral Clearing contributes to broader collective healing and transformation on personal and societal levels.





For more information, visit Elizabeth Kipp's website.



Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠

FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠

Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠

ĀyurSoul Breathwork Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠

FREE Ayurveda Course: ⁠⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠⁠

Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠

Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠

Follow on FB: ⁠⁠https://www.facebook.com/Harmony.Inspired.Health⁠⁠

Donate to the podcast: ⁠⁠https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE⁠⁠

 




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Join us for an empowering episode where Melissa Alves and I delve into the evolution of the higHERself™ bonus series. We explore the themes of confidence and resilience, discussing practical strategies and insights to cultivate these qualities in our lives. From overcoming self-doubt to embracing challenges with courage, we share personal stories and transformative practices to inspire your journey towards greater confidence and resilience.
Links:

ĀyurSoul Vedic Breathwork Practitioner Training: https://www.harmonyinspiredhealth.com.au/breathwork/
Women In Business & Beyond - Events for Holistic Leaders: https://www.facebook.com/groups/womeninbusinessandbeyond/
I am Truth Event: https://melissaalves.thrivecart.com/iamtruth/



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