Hey Twin Sis Amy and Sarah

TW: This episode contains discussion around sensitive topics such as self harm, suicide, drug abuse/overdose and stalking.

Hi friends! In this weeks episode Sarah tells us the story of her first marriage and divorce and how that trauma has impacted her, she also tells us of a difficult time she went through with a friend abusing her kindness and taking advantage of her which lead to her being stalked.
We understand the topics of this weeks episode may be of sensitive nature and could be hard to listen to at some points.

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Hi Friends! In todays episode Amy and Sarah discuss how they recognise and stop gaslighting themselves. Did you know you can self gaslight? The twins give you their tips and tricks on what self gaslighting is and how to understand when/if you are a self gaslighter. They also discuss Serena Williams' recent retirement and why there isn't a pink coloured AFL team yet!

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Hi Friends! In todays episode Amy and Sarah discuss the recent release of Beyoncés latest masterpiece Renaissance, the discuss the new season of RuPauls Drag Race Down Under and share their thoughts on the new queens, they touch on the Commonwealth Games and discuss their thoughts and experiences with female doctors!

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Hi friends! In todays episode Amy and Sarah discuss their thoughts on feelings on being in the last year of their 20's and entering their 30's. The discuss their fears, their wishes and if they're actually excited or dreading it! They also lightly discuss the homophobia in Rugby League at the moment with the Sea Eagles Pride Jersey saga, and Amy has a very fiery yin!!

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Hi Friends! In todays episode Sarah answers some questions sent in by listeners about her VBAC (positive birth story), the twins discuss the difference in celebrations of men in sport compared to women, specifically Cam Smith the golf superstar and the Aussie womens volleyball duo, they also discuss the important need for awareness regarding remote indigenous communities and their heart breaking, disgusting price increase in groceries. During their Yin and Yang segment Amy also shares a very disturbing Yin.

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Twitter: @heytwinsis

Hi friends! In todays episode the twins return from their few week hiatus where Sarah shares the story of the recent birth of her beautiful little bub! Prepare to hear a super empowering story! Did Sarah get her VBAC? Babys cord was around her neck? Did Sarah have to be induced?

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Twitter: @heytwinsis