Kids Mindfulness Meditations. A Podcast for Kids

Maryanne Eve Mental Health Social Worker
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Kids Mindfulness Meditations. A Podcast for Kids Podcast

Kids Mindfulness Meditations is a podcast for kids. Original & sourced meditations & visualisations for sleep & relaxation, for kids aged 5-13yrs. To help reduce stress, self soothe & settle children to sleep. Join Australian Mental Health Social Worker Children’s Mindfulness Meditation teacher, Maryanne Eve as her calming voice takes you on a journey via beautiful meditations direct from her multi award nominated Kids Mindfulness Program DISCLAIMER-This podcast is a resource created by a qualified mental health worker, but it should not replace medical treatment/help

  1. 16 JUL

    Pink Moon Meditation-RE-RECORD

    Pink Moon Meditation is a sleep meditation for kids (great for adults too). Lay back, relax and be enjoy the beautiful pink moon energy Written and spoken by Maryanne Eve This meditation is intended to promote sleep. Avoid listening whilst driving or operating machinery. If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au

    6 min

  2. 16 JUL

    Rainy Day Meditation *NEW*

    Rainy Day is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. Watching and listening to rain is a wonderful natural mindfulness practice. This meditation is direct from my multi award nominated Kids Mindfulness Program. Written and spoken by Maryanne Eve. This meditation is intended to promote sleep. Avoid listening whilst driving or operating machinery. If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au

    4 min

  3. 16 JUL

    The Aussie Bush *NEW*

    The Aussie Bush is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. Snuggle down and listen and learn all about the Australian Bush. This meditation is direct from my multi award nominated Kids Mindfulness Program. Written byMaryanne Eve and spoken by Maryanne Eve. This meditation is intended to promote sleep. Avoid listening whilst driving or operating machinery. If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au

    9 min

  4. 27/07/2023

    Calm Crystal-Sleep Meditation

    Calm Crystal is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. Crystals are wonderful tools that we can use to instil calm and relaxation. This meditation is direct from my multi award nominated Kids Mindfulness Program. Written byMaryanne Eve and spoken by Maryanne Eve. This meditation is intended to promote sleep. Avoid listening whilst driving or operating machinery. If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au

    13 min

  5. 30/09/2022

    SHINE-Sleep Meditation

    Shine is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. This meditation is direct from my SHINE girls workshop. It encourages children to think about and focus on their strengths and their uniqueness. Written and spoken Maryanne Eve. This meditation is intended to promote sleep. Avoid listening whilst driving or operating machinery. If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au

    9 min

  6. 20/09/2022

    My Calm Place-Sleep Meditation

    My Calm Place is a is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. Lay back and relax and imagine your special calm place. Written and spoken by Maryanne Eve. This meditation is intended to promote sleep. Avoid listening whilst driving or operating machinery. If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au

    6 min

  7. 03/06/2021

    Rainbow Meditation-Relaxation Meditation

    Rainbow Meditation is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program. Sit back and relax as you imagine being surrounded by and breathing in the beautiful calming colors of the rainbow It’s purpose is also relaxation, it concludes with an awakener. It may still be used at bedtime. Meditation script written and spoke.n by Maryanne Eve. If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au

    5 min

  8. 03/06/2021

    Sleepy Kitty-Relaxation Meditation

    Sleep Kitty is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program. Sit back and relax as you imagine that you are a Kitty on an adventure and then settling into a cosy sleep. Its purpose is also relaxation, it concludes with an awakener. It may still be used at bedtime. Meditation script written and spoken by Maryanne Eve. Background music by Johannes Brahms If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au

    4 min
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About

Kids Mindfulness Meditations is a podcast for kids. Original & sourced meditations & visualisations for sleep & relaxation, for kids aged 5-13yrs. To help reduce stress, self soothe & settle children to sleep. Join Australian Mental Health Social Worker Children’s Mindfulness Meditation teacher, Maryanne Eve as her calming voice takes you on a journey via beautiful meditations direct from her multi award nominated Kids Mindfulness Program DISCLAIMER-This podcast is a resource created by a qualified mental health worker, but it should not replace medical treatment/help

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