381 episodes

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

Plant-Based Fitness Secrets Fritz Horstmann

    • Health & Fitness
    • 5.0 • 3 Ratings

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

    #381: The Journey from Vegetarian To Vegan Muscle Gain

    #381: The Journey from Vegetarian To Vegan Muscle Gain

    Join Fritz & Sam on this episode, and learn how she was able to transition from vegetarian to vegan to gain muscle mass being more aligned with her values.

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 46 min
    #380: The Best Diet for Fat Loss & Health in 2024

    #380: The Best Diet for Fat Loss & Health in 2024

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 22 min
    #379: How Long Does It Take To Feel Better?

    #379: How Long Does It Take To Feel Better?

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 14 min
    #378: If you are in or approaching your 50s - this story will inspire you

    #378: If you are in or approaching your 50s - this story will inspire you

    This week's Transformation Story with Vince, one of our Superstar clients who is ripped and lean in his 50s while eating plant-based!

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 44 min
    #377: The Ultimate 2024 Vegan Protein Guide

    #377: The Ultimate 2024 Vegan Protein Guide

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 30 min
    #376: The Beginner Vegan Guide

    #376: The Beginner Vegan Guide

    Calling all Beginner Vegans that truly want to maximize their fitness and health results. But even as a seasoned Vegan you'll be able to get a few extra nuggets and motivation for your journey. 

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 30 min

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