10 Folgen

10 Today is an exercise programme from Sport England and Demos designed for older people to protect against poor health and disease, and improve mental health and maintain independence.

10 Today | Physical activity for older people BBC Radio 5 Live

    • Gesundheit und Fitness

10 Today is an exercise programme from Sport England and Demos designed for older people to protect against poor health and disease, and improve mental health and maintain independence.

    10 Today | Exercise Ten

    10 Today | Exercise Ten

    Exercise ten of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.

    • 13 Min.
    10 Today | Exercise Nine

    10 Today | Exercise Nine

    Exercise nine of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.

    • 10 Min.
    10 Today | Exercise Eight

    10 Today | Exercise Eight

    Exercise eight of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.

    • 14 Min.
    10 Today | Exercise Seven

    10 Today | Exercise Seven

    Exercise seven of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.

    • 12 Min.
    10 Today | Exercise Six

    10 Today | Exercise Six

    Exercise six of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.

    • 10 Min.
    10 Today | Exercise Five

    10 Today | Exercise Five

    Exercise five of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.

    • 15 Min.

Top‑Podcasts in Gesundheit und Fitness

Psychologie to go!
Dipl. Psych. Franca Cerutti
Die Ernährungs-Docs - Essen als Medizin
NDR
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
RTL+ / Stefanie Stahl
Dr. Anne Fleck - Gesundheit und Ernährung mit BRIGITTE
BRIGITTE / Audio Alliance / RTL+
Huberman Lab
Scicomm Media

Mehr von BBC

6 Minute English
BBC Radio
Global News Podcast
BBC World Service
Learning English Conversations
BBC Radio
Learning English Vocabulary
BBC Radio
Learning English from the News
BBC Radio
Learning English Grammar
BBC Radio