37 Min.

#57 - Fitness Myths Fitness For Thought

    • Gesundheit und Fitness

In this episode, we discuss common misconceptions in the fitness world like "You should cut carbs to lose weight", "Higher reps get you toned", and "Lifting makes females bulky". Enjoy! 

In this episode, we discuss common misconceptions in the fitness world like "You should cut carbs to lose weight", "Higher reps get you toned", and "Lifting makes females bulky". Enjoy! 

37 Min.

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