40 Min.
Ch. 26 "Get your mind right" | Ahsan Active | Online Fitness Coach Kareer Speaks- The Career Podcast
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In Chapter 26, Ahsan and I talk about his career journey, starting with his times as an fitness novice to becoming a full-time online fitness coach helping South Asians in their fitness and self-development journey. Through it all, he expresses lessons of cultural representation, adding (rather than subtracting) to your diet, and making your fitness, nutrition, and mindset a non-negotiable in your life. If you're looking for a chapter that will give you ACTIONABLE steps to improve your overall well-being, this episode is for you!
(2:48) Growing up in South Asian household
(4:22) Genetics vs. Lifestyle challenges
(7:06) Model minority when it comes to Asian community health
(8:26) Filling your own cup
(9:43) Self-care is straightforward, but not easy
(12:21) Comparison is the thief of joy
(13:54) Benefits of 1:1 online fitness coaching
(21:47) Lack of South Asian representation in fitness industry
(25:39) Adding food to your diet, not subtracting
(33:06) 3 Tips around mindset to help your fitness journey
Through Kareer Speaks, I hope to bring you career advice coming from diverse professionals representing different careers!
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Check the links below to get FREE resources from Ahsan Active Fitness!
FREE AHSAN ACTIVE RECIPE BOOK
DM "Recipe Book" for a FREE recipe book (includes healthy options for breakfast, lunch, dinner, snacks, and sweets!) on Ahsan Active's IG or FB
Instagram
Facebook
BOOK AHSAN ACTIVE AS YOUR ONLINE FITNESS COACH TODAY!
Send A DM on IG or FB
----------------------------
Check out more Kareer Speaks featured content below!
SPOTIFY
INSTAGRAM
WEBSITE
#ahsanactive #fitnessphysique #fitnessgram #fitnesschallenge #trainingpartner #losangeles #kareerspeaks #jointhescouts #careersgoals #careeropportunities #careerdevelopment #careerhacks #careercoach #careerquotes #coachingprogram #thescribes #podcasters #podcastmovement #podcastersofyoutube #spotifypodcasts #anchorfm #headliner
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Send in a voice message: https://podcasters.spotify.com/pod/show/kareerspeaks/message
In Chapter 26, Ahsan and I talk about his career journey, starting with his times as an fitness novice to becoming a full-time online fitness coach helping South Asians in their fitness and self-development journey. Through it all, he expresses lessons of cultural representation, adding (rather than subtracting) to your diet, and making your fitness, nutrition, and mindset a non-negotiable in your life. If you're looking for a chapter that will give you ACTIONABLE steps to improve your overall well-being, this episode is for you!
(2:48) Growing up in South Asian household
(4:22) Genetics vs. Lifestyle challenges
(7:06) Model minority when it comes to Asian community health
(8:26) Filling your own cup
(9:43) Self-care is straightforward, but not easy
(12:21) Comparison is the thief of joy
(13:54) Benefits of 1:1 online fitness coaching
(21:47) Lack of South Asian representation in fitness industry
(25:39) Adding food to your diet, not subtracting
(33:06) 3 Tips around mindset to help your fitness journey
Through Kareer Speaks, I hope to bring you career advice coming from diverse professionals representing different careers!
----------------------------
Check the links below to get FREE resources from Ahsan Active Fitness!
FREE AHSAN ACTIVE RECIPE BOOK
DM "Recipe Book" for a FREE recipe book (includes healthy options for breakfast, lunch, dinner, snacks, and sweets!) on Ahsan Active's IG or FB
Instagram
Facebook
BOOK AHSAN ACTIVE AS YOUR ONLINE FITNESS COACH TODAY!
Send A DM on IG or FB
----------------------------
Check out more Kareer Speaks featured content below!
SPOTIFY
INSTAGRAM
WEBSITE
#ahsanactive #fitnessphysique #fitnessgram #fitnesschallenge #trainingpartner #losangeles #kareerspeaks #jointhescouts #careersgoals #careeropportunities #careerdevelopment #careerhacks #careercoach #careerquotes #coachingprogram #thescribes #podcasters #podcastmovement #podcastersofyoutube #spotifypodcasts #anchorfm #headliner
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kareerspeaks/message
40 Min.
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