23 Min.
Day 02-Uncomfortable Feelings Emerge Weight Loss Diaries
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- Gesundheit und Fitness
Day 2 of my weight loss adventure through the messy middle and getting to after. Today, I returned to work after a week long break. For some reason, I feel indifferent. Maybe it's because I've been home spending time with my husband, family and friends. From out of no where I'm feeling a looming feeling. Expectations of my work life? I feel a weightiness in my chest. I don't like the feeling of things left undone, but the perfectionist in me hangs between it's not good enough to start, and yet not good enough to finish. That in turn, just ramps up feelings of anxiety. Despite how I feel, and how much I have to get done, I have to prioritize my health.
Social Media Info
1. @weightlossdiaries2019
2. #weightlossdiariespodcast
Subscribe!
1. Subscribe to Non-Itunes RSS Feed
2. Weight Loss Diaries Podcast Page
Day 2 of my weight loss adventure through the messy middle and getting to after. Today, I returned to work after a week long break. For some reason, I feel indifferent. Maybe it's because I've been home spending time with my husband, family and friends. From out of no where I'm feeling a looming feeling. Expectations of my work life? I feel a weightiness in my chest. I don't like the feeling of things left undone, but the perfectionist in me hangs between it's not good enough to start, and yet not good enough to finish. That in turn, just ramps up feelings of anxiety. Despite how I feel, and how much I have to get done, I have to prioritize my health.
Social Media Info
1. @weightlossdiaries2019
2. #weightlossdiariespodcast
Subscribe!
1. Subscribe to Non-Itunes RSS Feed
2. Weight Loss Diaries Podcast Page
23 Min.
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