Empath's Alchemy Rebecca Garifo Ph.D.

Daring to be disliked, is daring to be loved.
I know you're sensitive 'n all... but I think that also means you're a lil daredevil just waiting to shake things up, to love and be loved in return. (Are you thinking about Moulin Rouge now? Me too.) 
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Daydreaming can offer a gateway to understanding the complexities of reality... and getting free candy. 
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Surprise episode! If you're feeling huge shifts coming but are terrified/stuck/lost/angry/hurt right now? You're not alone. Moving out of comfortable places requires coming face to face with fear right before freedom.
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When we acknowledge the amount of emotions and waves of information passing through us all day every single day? It gets easier to give ourselves a little grace. We can also start to have more fun with it and get to know ourselves so much better when we pay attention rather than continuously push against it. 
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I love to hear from you! You can email me at empathsalchemy@gmail.com
I love you! Thank you for listening!

Intention and perspective are everything. And when things happen beyond explanation? We can be in fear, or we can be in awe. 
I love you! Thank you for listening!
You can subscribe to the new website, support the show, book sessions, and buy merch at www.empathsalchemy.com
You can read the transcript, see pictures of the kitties, and listen to the theme song for this episode by visiting my blog here
I love hearing from you! You can email me at empathsalchemy@gmail.com
 

We all have our demons. And sometimes they'll manifest right in front of us so we can stop running and finally face them.
If you'd like to spill your own beans and have a safe place to work through your experiences as well, you can schedule a session with me here
You can read additional stories and the transcript for this episode here
I love you! Thank you for listening