Episode #028 - Anastasia Vinnikova AKA Mental Health at Work

In this episode, we are joined by Anastasia Vinnikova, an award-winning mental health expert and advocate. Anastasia's focus areas include workplace wellbeing, mental health of those early in their careers, and mental health in sportspeople. She is also deeply invested in mental health equality. Apart from her advocacy work, Anastasia has also worked for Samaritans and serves on the board of trustees for the children's charity Inspire UK. In addition to this, she holds a position in HR at MindForward. Anastasia is a proud member of the InsideOut Emerging Leader list and is dedicated to making a significant impact in the world of mental health and wellbeing. During our conversation, we discuss her experiences working within the mental health space, the need for greater support for small charities, and the differences between mental health and mental illness.

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