Episode 1 - The Week of November 15th Eat For Life By Marsha

This week is about pecans for our food focus week. From Monday - Friday we are sharing healthy and wellbeing tips to help you stay healthier and happier guilt-free.

Weekly tips: 

- Monday -  national clean out your fridge day

- Tuesday is national fast food day: healthy can be fast as well

- Wednesday is national prematurity day: healthy eating for moms

- Thursday is showing our what we are grateful and thankful for

- Friday is Food Fun and we got a quiz for food around the world

- Pecans is this week food focus: nutrition and healthy benefits

Let stay connected:

Email: eatforlifebymarsha@gmail.com

Website: https://www.eatforlifebymarsha.com

Instagram: https://www.instagram.com/eatforlifebymarsha

Facebook: https://www.facebook.com/eatforlifebymarsha

Twitter: https://www.twitter.com/eatfoodsforlife

LinkedIn: https://www.linkedin.com/company/eat-for-life-by-marsha 

YouTube: https://www.youtube.com/channel/UCDwXcskbiOZpQ6Ag5ivev_g



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The information herein is for edutainment and  is not intended to replace the services of trained health professionals. You are advised to consult with your healthcare professional about matters relating to your health, and in particular regarding matters that may require diagnosis or medical attention.