16 Min.

Eps. 52 - Grace, Goals & Gratitude! Happy New Year‪!‬ Rainy Day Diaries

    • Gesundheit und Fitness

It's a new year (Holy Crap!!) and that means you are most likely setting HUGE goals for the upcoming year! Or, you might be contemplating what you accomplished last year. Or, if you're like me, perhaps you're beating yourself up becuase you didn't "accomplish enough" last year. (This one sucks, by the way!) In this episode of Rainy Day Diaries, I share a few ways to eliminate the stress of a new year, and encourage you to give yourself grace, goals & gratitude.

Show notes for all the links in this episode! -> rainydaydiaries.com

This episode is NOT sponsored by Skillshare, but should be!! ;)

Say hello! - instagram.com/jenipherlynSupport RDD! - patreon.com/rainydaydiaries

It's a new year (Holy Crap!!) and that means you are most likely setting HUGE goals for the upcoming year! Or, you might be contemplating what you accomplished last year. Or, if you're like me, perhaps you're beating yourself up becuase you didn't "accomplish enough" last year. (This one sucks, by the way!) In this episode of Rainy Day Diaries, I share a few ways to eliminate the stress of a new year, and encourage you to give yourself grace, goals & gratitude.

Show notes for all the links in this episode! -> rainydaydiaries.com

This episode is NOT sponsored by Skillshare, but should be!! ;)

Say hello! - instagram.com/jenipherlynSupport RDD! - patreon.com/rainydaydiaries

16 Min.

Top‑Podcasts in Gesundheit und Fitness

Psychologie to go!
Dipl. Psych. Franca Cerutti
ISS SO – der Ernährungspodcast mit Achim Sam
Achim Sam & EDEKA
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
Die Ernährungs-Docs - Essen als Medizin
NDR
Wie wir ticken - Euer Psychologie Podcast
ARD
Raus aus der Depression
NDR Info