18 Min.

FASTEST WAY TO LOSE WEIGHT 🍽‪️‬ Wellness KE

    • Gesundheit und Fitness

Today, we discuss Insulin resistance and how it causes weight gain. We also talk about healthy sources of carbohydrates that can help your body in the long run when it comes to weight loss. Listen to the WellnessKE Podcast & send in your questions/comments regarding wellness. We're here to help you on your wellness journey.

Today, we discuss Insulin resistance and how it causes weight gain. We also talk about healthy sources of carbohydrates that can help your body in the long run when it comes to weight loss. Listen to the WellnessKE Podcast & send in your questions/comments regarding wellness. We're here to help you on your wellness journey.

18 Min.

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