In Search of Wisdom Perennial Leader Project

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to another episode of In Search of Wisdom. In today's episode, I share a Stoic meditation from the Dying Every Day series (from my Substack - Perennial Meditations). Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life.
 
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, my guest is Dr. Dilip Jeste, author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. In this conversation, Dr. Jeste emphasizes the importance of social connections and compassion in developing wisdom and improving overall well-being. He also highlights the negative impact of loneliness on mental and physical health and suggests that wisdom can serve as an antidote to loneliness. The conversation concludes with insights on the importance of humility, self-reflection, and finding meaning and purpose in life. Key Takeaways:Wisdom is a characteristic pattern of behavior that can vary in individuals and across different components.Social connections and compassion are essential for developing wisdom and improving overall well-being.Loneliness has a negative impact on mental and physical health, and wisdom can serve as an antidote to loneliness.Humility is essential for wisdom and involves recognizing our own ignorance and the limitations of our knowledge.---🖇️ Stay Connected:Twitter: https://twitter.com/PerennialPodsInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPodsWebsite: https://www.perennialleader.com/---🦉 Additional Resources:Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, we discuss a practice I usually refer to as the wisdom to know the difference. Specifically, we revisit and reflect on a previous meditation (from the Letters to a Young Seeker series) titled Neither Good Nor Bad. You can expect to learn what it means to discern between what matters and what doesn’t (in everyday life).Key Takeaways:The meaning of neither good nor badWhy we are wired to categorize and labelHow to get comfortable with ambiguityThe wisdom of questions and clarity---🖇️ Stay Connected:Twitter: https://twitter.com/PerennialPodsInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPodsWebsite: https://www.perennialleader.com/---🦉 Additional Resources:Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, my guest is Todd May, author of A Decent Life: Morality for the Rest of Us. Todd is a philosopher and author of eighteen books, including A Significant Life, A Fragile Life, and a forthcoming book titled Should We Go Instinct?. Todd worked as a philosophical advisor on the hit show The Good Place and has written extensively on meaning, friendship, fragility, and other topics.Key Takeaways:The meaning of a moral lifeThe art of knowing oneselfExpanding our circles of compassionPractical wisdom for modern living---🖇️ Stay Connected:Twitter: https://twitter.com/PerennialPodsInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPodsWebsite: https://www.perennialleader.com/---🦉 Additional Resources:Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, I reflect on a previous meditation titled Think Like a Mortal (from Perennial Meditations on Substack) and explore what it means to live an intentional life. I discuss how realizing that we are “dying every day” can help us live in the present moment and lead more meaningful lives.Key TakeawaysThe wisdom of accepting life’s eternal truthsThe paradox of uncertaintyThe need for constraints and limitsHappiness (and Life) is in the present---🖇️ Stay Connected:Twitter: https://twitter.com/PerennialPodsInstagram: https://instagram.com/PerennialPodsYouTube: https://www.youtube.com/@PerennialPodsWebsite: https://www.perennialleader.com/---🦉 Additional Resources:Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, my guest is Prof. Jay Garfield, author of Losing Ourselves: Learning to Live without a Self. Jay Garfield is the Doris Silbert Professor in the Humanities and Professor of Philosophy, Logic, and Buddhist Studies at Smith College and a visiting professor of Buddhist philosophy at Harvard Divinity School. Prof. Garfield is the author of multiple books, including Buddhist Philosophy, Engaging Buddhism, and Buddhist Ethics.Key Takeaways:What it means to lose ourselvesThe difference between conventional and ultimate truthsWhy losing ourselves connects with an ethical lifeHow to reclaim our humanity***If you enjoyed the conversation (and are interested in learning more), I encourage you to listen to Jay’s conversation on The Wisdom Podcast. ---🖇️ Stay Connected:Twitter: https://twitter.com/PerennialPodsInstagram: https://instagram.com/PerennialPodsYouTube: https://www.youtube.com/@PerennialPodsWebsite: https://www.perennialleader.com/---🦉 Additional Resources:Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts