4 Min.

Incisions & Scar Tissue Optimizing Your Health

    • Gesundheit und Fitness

Incisions and the scar tissue they leave behind can be a problem area.

Today on Optimizing Your Health, if you've had an incision near your abdomen or other area, whether from an accident or a surgery you have some scar tissue. How much and where it is can have an impact on your body, your muscles and your well being. Dr Mainord has advice on how to make these area less of an issue with some simple massage techniques.

Presented by Optimal Health & Performance

Incisions and the scar tissue they leave behind can be a problem area.

Today on Optimizing Your Health, if you've had an incision near your abdomen or other area, whether from an accident or a surgery you have some scar tissue. How much and where it is can have an impact on your body, your muscles and your well being. Dr Mainord has advice on how to make these area less of an issue with some simple massage techniques.

Presented by Optimal Health & Performance

4 Min.

Top‑Podcasts in Gesundheit und Fitness

Psychologie to go!
Dipl. Psych. Franca Cerutti
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
Die Ernährungs-Docs - Essen als Medizin
NDR
Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
RTL+ / Stefanie Stahl
Dr. Matthias Riedl - So geht gesunde Ernährung
FUNKE Mediengruppe
Wie wir ticken - Euer Psychologie Podcast
ARD