100 Folgen

Focused on Posture awareness. As a female leader born and raised in Venezuela I share part of my journey overcoming scoliosis and chronic back pain for 10 years and as a health coach I love empowering the people of my community, connecting to others that are serving the world and providing solutions to spinal dysfunctions. My intention is to cultivate love and show with actions what we can do together.
joafitness.com

Back into Alignment Joa Rivas: Health advocate and yoga teacher

    • Gesundheit und Fitness

Focused on Posture awareness. As a female leader born and raised in Venezuela I share part of my journey overcoming scoliosis and chronic back pain for 10 years and as a health coach I love empowering the people of my community, connecting to others that are serving the world and providing solutions to spinal dysfunctions. My intention is to cultivate love and show with actions what we can do together.
joafitness.com

    Goal Setting with Mila Bog

    Goal Setting with Mila Bog

    Mila Bogorodovska (Mila Bog) is a personal growth and relationships coach, founder of Smart Club Women, and an online educator with over 10,000 students globally. Mila shared her approach to goal setting and how she incorporates this element in her coaching career. With a diverse modeling career across 17 countries, she emphasizes the importance of nurturing an inspiring circle for personal growth. Her mission is to empower women through a community that encourages connection, learning, and growth. Smart Club Women, established in 2018, has hosted over 700 women at networking events in the past three years. Mila also supports business owners in boosting their digital visibility to expand their audience.
     
     

    • 32 Min.
    Productivity this 2024 with Erika De Pellegrin

    Productivity this 2024 with Erika De Pellegrin

    Today we had in Back into Alignment Podcast the lawyer and Podcaster Erika De Pellegrin all the way from the UAE.
    She started The Balance Theory Podcast  as a space to acknowledge that balance looks different from person to person, and at different moments in our own lives too.
    We explore the concept of Productivity this 2024. How distractions like the phone reduces our effectiveness, compromises our time quality and how we can do to be the role models of the next generation.

    • 31 Min.
    How to raise your love signal with Chantal Landreville

    How to raise your love signal with Chantal Landreville

    CHANTAL LANDREVILLE is an author and certified love and relationship coach with over two decades of experience in personal growth and human connection. Her mission is to help individuals discover the path to authentic and lasting love, and she is dedicated to empowering us with the knowledge and tools needed to create healthy, fulfilling relationships. Chantal's work is renowned for its emphasis on personal development, self-acceptance, and effective communication. She is an advocate for love as a transformative force in people's lives. Follow her channel chantal.landreville in Instagram for coaching 1:1 sessions and more. 





     

    • 32 Min.
    Art Therapy for Mental Health with Beckie Dileo

    Art Therapy for Mental Health with Beckie Dileo

    Beckie Di Leo is a practicing Fine Artist, Fashion Illustrator and Creative Director of the 6IX
    Academy, Fashion/Arts Entrepreneurship program at Central Toronto Academy. She re-branded
    the Arts Dept into the HeARTs Dept and works directly with community mentors on social justice
    pursuits within the curriculum.
    In addition to 25 years of teaching experience, Beckie is a highly acclaimed fashion illustrator
    and has led the march within the live fashion illustration industry. Her client list is extensive and
    has performed at TIFF events, Fashion Weeks, the ROM and various fundraising galas. Her
    illustrations can be found in international lifestyle publications, on products and part of content
    creation for local small businesses.
    IG : @beckiedileo
    IG : @6ixacademy Fashion / Art school
    Follow me at @joarlirivasrojas @joafitness
     

    • 31 Min.
    Sheena Yap Chan: The Tao of Self Confidence

    Sheena Yap Chan: The Tao of Self Confidence

    Meet Sheena Yap Chan from Toronto, Canada. Originally from Phillipines this gem shares her story with us in this episode. This Wall Street Journal Bestselling author, keynote speaker, consultant and award winning podcaster on leadership and self-confidence connects dots of how she wrote her last book in 3 months. The Tao of Self-Confidence: A Guide to Moving Beyond Trauma This inspirational talk brought to you to gain clarity for 2024. To follow a role model of a woman that is stepping into greatness by raising awareness of equality and inclusion for all women in the work force .

    • 36 Min.
    Standing For Belonging With Kim Singh

    Standing For Belonging With Kim Singh

    Meet Kim Singh who delivers client success, experiences and relationship. She is an independent mom who prioritizes Diversity, Equity, and Inclusion, with a focus on Belonging. With three MBAs and list of accolades behind her name, Kim is dedicated to women’s empowerment, with one goal is mind, that is to amplify the voices of women globally and empower them to thrive. Her vision is to amplify the voices of women globally and empower them to thrive. Follow her Linkedin Kim Singh to reach to her about the grant educational programs. #leadershipdevelopment #thoughtleaders

    • 34 Min.

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