16 Folgen

Let’s Talk Ideas Let's Talk Ideas

- Gesundheit und Fitness

We want to spread love and light via a platform that is meant to inspire and empower.

- 15. SEPT. 2021
Let's Talk About Generational Trauma - Episode 16

Let's Talk About Generational Trauma - Episode 16

In this episode we dicuss the psychological effects of trauma being transferred from one generation to another.

We discuss recognizing patterns within our family, and how we can break the cycle.
- 27 Min.
- 12. JULI 2021
Let’s Talk About Ending Relationships - Episode 15

Let’s Talk About Ending Relationships - Episode 15

In this episode we discuss embracing the heart breaks and break throughs that happen, when relationships end.
- 35 Min.
- 11. JUNI 2021
Let’s Talk With Yogi Miro - Meditation and Yoga Practice - Episode 14

Let’s Talk With Yogi Miro - Meditation and Yoga Practice - Episode 14

In this episode yogi Miro shares his journey of personal transformation, self-realization, yoga, and meditation practices.
- 43 Min.
- 27. MAI 2021
Let’s Talk About Our Feels - Episode 13

Let’s Talk About Our Feels - Episode 13

In this episode we have too much wine and spills our secrets on life, growing up, healing, love, and getting older.
- 50 Min.
- 28. APR. 2021
Let's Talk with Self Love Author Iva Ursano - Healing after Abuse - Episode 12

Let's Talk with Self Love Author Iva Ursano - Healing after Abuse - Episode 12

Iva Ursano shares her story of triumph after facing pain, anger, frustration, despair, abuse and hitting rock bottom.
- 31 Min.
- 1. APR. 2021
Let's Talk About Lessons Learned - Heartbreak, Loss, & Failure - Episode 11

Let's Talk About Lessons Learned - Heartbreak, Loss, & Failure - Episode 11

In this episode we discuss the lessons we have learnt on our journey.
- 28 Min.