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We're in challenging times. But this doesn't mean we can't tap into joy. Into little moments that bring us joy. Doesn't mean we can't take leaps of faith. We learn the best lessons when we are hit hardest. I've been there. The experiences I've been through have altered my core in a big way. But I've always had a choice: do I walk out of this stronger, wiser, and more mindful of life and its everyday realities, or do I let everything take me to places where I don't want to go to? Let's start this mini-journey together and fight our battles together! Cheers!

Liberation101 Pooja Rathnakumar

    • Gesundheit und Fitness

We're in challenging times. But this doesn't mean we can't tap into joy. Into little moments that bring us joy. Doesn't mean we can't take leaps of faith. We learn the best lessons when we are hit hardest. I've been there. The experiences I've been through have altered my core in a big way. But I've always had a choice: do I walk out of this stronger, wiser, and more mindful of life and its everyday realities, or do I let everything take me to places where I don't want to go to? Let's start this mini-journey together and fight our battles together! Cheers!

    27 affirmations for taking the next step

    27 affirmations for taking the next step

    Are you thinking about taking the next step or making that major transition in your life? Here are some affirmations to inspire you on the path. Stay on the path and keep giving life your best shot!

    • 5 Min.
    21 affirmations for learning a language

    21 affirmations for learning a language

    Learning a new language is an exciting process. But oftentimes we find ourselves frustrated and progress seems elusive. Creating a mindset shift as we work through these barriers can go a long way in helping us stay motivated. Here are some affirmations I hope will help. What new language are you working on mastering today?

    • 4 Min.
    50 questions to ask yourself on your birthday

    50 questions to ask yourself on your birthday

    A birthday is an exciting magic portal. It is an opportunity to celebrate and be grateful for the life we've lived all this while, while also taking a gentle peek into what lies ahead. Birthdays are an opportune moment. They are a wonderful opportunity for reflection. Hope these questions can get you started! Happy birthday!

    • 7 Min.
    Harnessing the art of savoring

    Harnessing the art of savoring

    How can you savor life's experiences with a deep sense of passion? Here are some ideas!

    • 3 Min.
    What's the most recurring thought in your mind today?

    What's the most recurring thought in your mind today?

    What if you considered your thoughts to be a treasure hunt today? Why not find out what exactly is on the other side? Will you find a treasure? Or will it be more complicated than that? If so, how would you address it? You got this today! Cheers and best wishes!!!

    • 6 Min.
    Navigating a slump: 15 questions to ask yourself

    Navigating a slump: 15 questions to ask yourself

    Difficult situations are an opportunity. To discover the opportunity, we need to ask ourselves some questions. Questions are the gateway to solutions. Answers are on the other end of the questions. Here are 15 questions. 15 questions is 15 answers. Or who knows, there are probably more answers lurking within.

    • 5 Min.

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