6 Folgen

In a world of great uncertainty and change we need to understand how to navigate our lives in a way that takes control of our life design. The podcast covers a range of challenges like how to stay grounded, how to let go and still feel safe, how to value our creativity and finding our true nature.

Join Becky Wright on a journey that cuts through the normal cognitive mindful approaches and offers a much deeper way to explore your inner and outer realities using the creative embodied imagination.

I work as the Creative Director and Founder of New Leaf. I love developing recordings which help people flourish in life. This Chanel will have recordings related to Life Design and some meditations. I will also release my podcasting series on this platform which I hope you enjoy. I have a background in psychotherapy and coaching.

My Podcast Producer is Jon Guard you can locate his channel here https://soundcloud.com/jon-guard

Life Design Podcasts Becky Wright

    • Gesundheit und Fitness

In a world of great uncertainty and change we need to understand how to navigate our lives in a way that takes control of our life design. The podcast covers a range of challenges like how to stay grounded, how to let go and still feel safe, how to value our creativity and finding our true nature.

Join Becky Wright on a journey that cuts through the normal cognitive mindful approaches and offers a much deeper way to explore your inner and outer realities using the creative embodied imagination.

I work as the Creative Director and Founder of New Leaf. I love developing recordings which help people flourish in life. This Chanel will have recordings related to Life Design and some meditations. I will also release my podcasting series on this platform which I hope you enjoy. I have a background in psychotherapy and coaching.

My Podcast Producer is Jon Guard you can locate his channel here https://soundcloud.com/jon-guard

    New Leaf New Nature - Episode 6 - The Wildflower Meadow our true nature

    New Leaf New Nature - Episode 6 - The Wildflower Meadow our true nature

    In this episode we will be diving into our nature. In the Life Design Image this is a place where our wildflower space is created. Have you ever seen a picture of the world from space and for a moment took in its beauty but also in the same moment acknowledged its small fragility within such a vast universe?

    We will be starting to trust our creative imagination more and take it seriously. We will allow our true nature to flourish

    • 14 Min.
    New Leaf New Control - Episode 5 - Exploring Control and Trust

    New Leaf New Control - Episode 5 - Exploring Control and Trust

    In this episode I want to explore the issue of control and trust with you. In the Life Design image this is represented by the very ordered formal garden image where everything has a place and there is a place for everything.

    In order to let go more in life we have to trust ourselves and develop greater trust of our own true nature. Its easy in life to loose our confidence, have many knock backs and find ourselves trying to fix something in the future to try and manage current anxieties.

    When we start to trust in our own process, in our own intuitive self in the deeper places we encounter in life then something interesting starts to happen. Our need to control lessens and we enjoy the art of surrendering more to life. This reminds me of when I had to first learn to swim, with awkward arm bands and then with a float out in front of me and then it came the time when I had to let go and trust the buoyancy of the water that it would hold me and I could then float.

    When we start to trust ourselves we can create a living dialogue the ability to listen to ourselves and trust what emerges from our imagination. You can learn to trust your own inner experience more.

    Please do not listen whilst driving.

    • 11 Min.
    New Leaf The Brambles Of Life - Episode 4 - Working with Uncertainty

    New Leaf The Brambles Of Life - Episode 4 - Working with Uncertainty

    In this episode I want to talk about uncertainty and how we need to manage the brambles in life that mask our future. I want to encourage you to clear the brambles away so that newness can emerge.

    Throughout our life, we are not certain that what is going to happen in our near future and this feeling brings out the emotions of fear, anger and insecurity. But we have to control them or you start feeling that the entire world is spinning out of control. We almost have to slow the river of life down somehow in order to see the river bed beneath it.

    To learn more about Life design you can access the Podcast Webpage

    This is 13 mins long please do not listen whilst driving.

    • 13 Min.
    New Leaf New Well - Episode 3- How to tap into our deeper wisdom

    New Leaf New Well - Episode 3- How to tap into our deeper wisdom

    Tapping into our deeper wisdom - We all need to feel well nourished in order to be effective in life. In this episode I want to take you into the well of wellbeing. In the centre of the image the tree sits above a deep well – the well of wellbeing. I will invite you to tap into your inner source.

    I will be talking about a well spring and how we can use this imagery to help us flow more in life and help us to regenerate and renew so our creativity can emerge more easily. You can read about the full well story here

    • 11 Min.
    New Leaf New Tree - Episode Two - Grounding yourself

    New Leaf New Tree - Episode Two - Grounding yourself

    Looking after yourself in the centre of your world is key. In the Life Design image you are represented by a tree.

    At the end of this podcast I will do a more guided process to help you understand this image more.

    Why a tree?

    Many stories have been told about trees. You may have heard the expression tree of life or Sacred Tree. Maybe you have connected with the Tree of Knowledge which is often said to serve and connect heaven and the underworld connecting all forms of creation this can be portrayed in various religions and philosophies, its a very ancient human image some say it’s a world axis which supports and holds up the cosmos.

    You will be introduced to this image and start to work with and be given some life potent questions to ask yourself during the visualisation at the end.

    Please do not drive and listen to this podcast as it contains some relaxation

    • 12 Min.
    New Leaf New Design - Episode One - Valuing Your Creativity

    New Leaf New Design - Episode One - Valuing Your Creativity

    Creativity and innovation go hand in hand. Every successful creative person has to start valuing their creativity if they want their life to flourish.

    In this first episode we look at:

    What is Life Design
    Valuing our creativity
    The value of working creatively
    Mindfulness or not?
    How to tend to the flame of creativity

    In this episode I want to introduce you to the concept of Life Design and invite you to start to use this model as a way of helping to understand yourself more deeply and that of the world around you.

    I want to encourage you to make use of your imagination in a way that will enhance your own life and help you make sense of this beautiful life in a different way.

    Please do not listen whist driving as there is a relaxation element to the recording thank you.

    • 7 Min.

Top‑Podcasts in Gesundheit und Fitness

Psychologie to go!
Dipl. Psych. Franca Cerutti
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
Die Ernährungs-Docs - Essen als Medizin
NDR
Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
RTL+ / Stefanie Stahl
Dr. Anne Fleck - Gesundheit und Ernährung mit BRIGITTE
BRIGITTE / Audio Alliance / RTL+
Huberman Lab
Scicomm Media