LIFE MATTERS with Mom & Sam Samantha Uy

Forgiveness is not easy, especially when it involves people we love and trust. Is it necessary to forgive them? And if I don't, what would happen?

We're going in on the topic of mental health as Sam shares her experience with social anxiety disorder and how she overcame this unhealthy mental state. And while we're not professionals, we just wanted to share with you our personal experiences on the topic. Hopefully, you can pick up a thing or two that you can apply to your life.

Hey guys, Sam here. Enjoy this episode where mom and I talk about what role GOOD FOOD plays in our overall health. We talk about soda, cake, french fries and whether or not we should be including them in our diet.

*Sorry about mom's audio in this--I may have forgotten to turn on her mic during the recording. LOLS

We talk about the importance of physical exercise and how we can start forming good habits in order to live a happy healthy life.

Is it really necessary?

In this episode, we talk about prayer as a daily part of our lives in the home.

Honoring mom and dad--sometimes, that's tough! Listen in on how we resolve conflicts within the home and whether or not we shout at each other hahaha

*Disclaimer: Because mom loves wearing nice chunky earrings, she wore them in this video. However, they kept hitting her mic, so you might hear an occasional clicking. hehe!