4 Folgen

Change your thinking and change your life. Helping people break free from ambivalence. Support this podcast: https://podcasters.spotify.com/pod/show/life-shaping-counseling/support

Life Shaping Counseling Steve Wright

    • Gesundheit und Fitness

Change your thinking and change your life. Helping people break free from ambivalence. Support this podcast: https://podcasters.spotify.com/pod/show/life-shaping-counseling/support

    9 Healthy Tips to Help Cope With Anxiety

    9 Healthy Tips to Help Cope With Anxiety

    These strategies can each help you to cope with anxiety.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/life-shaping-counseling/message
    Support this podcast: https://podcasters.spotify.com/pod/show/life-shaping-counseling/support

    • 9 Min.
    Anger-what's under your iceberg

    Anger-what's under your iceberg

    Anger is an emotion that tends to be easy to see. However, anger is often just the tip of the iceberg.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/life-shaping-counseling/message
    Support this podcast: https://podcasters.spotify.com/pod/show/life-shaping-counseling/support

    • 13 Min.
    What are core beliefs?

    What are core beliefs?

    Do you struggle with being negative? Then maybe there are some core belief issues that need to be addressed.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/life-shaping-counseling/message
    Support this podcast: https://podcasters.spotify.com/pod/show/life-shaping-counseling/support

    • 12 Min.
    Coping Skills-Depression

    Coping Skills-Depression

    Depression can rob you of energy. Behavior Activation and coping skills are vital for help.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/life-shaping-counseling/message
    Support this podcast: https://podcasters.spotify.com/pod/show/life-shaping-counseling/support

    • 12 Min.

Top‑Podcasts in Gesundheit und Fitness

Psychologie to go!
Dipl. Psych. Franca Cerutti
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
Die Ernährungs-Docs - Essen als Medizin
NDR
Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
RTL+ / Stefanie Stahl
Dr. Anne Fleck - Gesundheit und Ernährung mit BRIGITTE
BRIGITTE / Audio Alliance / RTL+
Huberman Lab
Scicomm Media