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Light Meditations Kasham
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- Gesundheit und Fitness
Take time out of your day for Light meditations. Guided meditations for mindfulness, relaxation, healing, and for spreading Love & Light.
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Healing Words All Should Hear
This meditation speaking loving, kind words over you. Words that everyone should hear in their life. It could possibly bring up some emotions but allow the healing to flow over you, you’re worthy of healing!
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Self Love with Mantra
Om Namo Narayanaya (I become one with the one who enfolds the Universe). This meditation uses self love affirmations with the mantra OM NAMO NARAYANAYA.
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Good Morning Affirmations
Wake up and affirm your energy and intention for the day.
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Release Your Stress
Stress release guidance and a short segment of affirmations.
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Sunset Meditation
To wind down your day and take a journey through the jungle in your mind's eye.
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