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Master Your Feelings' podcast Karren Garrity

- Gesundheit und Fitness

Master Your Feelings Master Your Life is a podcast dedicated to helping you get off of the emotional roller coaster. Each episode provides specific strategies for moving from thought to action and regaining control of your life. The host and producer, Karren Garrity, is a licensed professional counselor, speaker and author.

- 1. FEB. 2016
#27 Gratitude

#27 Gratitude

The final episode of this series!
- 4 Min.
- 1. JAN. 2016
#26 Intention & The Power of Three

#26 Intention & The Power of Three

Change is hard. Come discover the steps to build momentum and create the change that you want in your life!
- 6 Min.
- 1. DEZ. 2015
# 25 Letting Go

# 25 Letting Go

Letting Go of what's holding you back!
- 4 Min.
- 3. NOV. 2015
#24 Getting out of your way

#24 Getting out of your way

Mental filtering and how you trip yourself up!
- 4 Min.
- 2. OKT. 2015
#23 Taming Anxiety

#23 Taming Anxiety

Defining anxiety and the path to work through it!
- 4 Min.
- 2. SEPT. 2015
#22 Hurdles

#22 Hurdles

Have you ever wanted to do something different? Take a risk? Shift gears? But dont seem able to make it happen? Let's talk about hurdles
- 5 Min.